Bump & Grind Cafe

Opening hours

Menu

Sides

• Bread / Gf Bread
• Spinach
• Egg
• Hash Brown
• Beef Sausages
• Sauteed Mushrooms
• Tomato/Bbq/Chilli Sauce
• Avocado
• Bacon
• Smoked Salmon
• Grilled Halloumi
• Mayo/Aoili/Hollandaise/Tomato Relish/Peri Peri Sauce, Beetroot Relish

All Day Menu

• Bread With Spread

  White/wholemeal/raisin/white sourdough bread with butter & one condiment - strawberry jam, peanut butter, nutella, vegemite. Additional condiments $1. (halal friendly, gluten free, vegetarian)

• Egg & Bacon Roll Or Egg & Sausage Roll

  A crispy roll packed with 2 sunny-side-up eggs, your pick of bacon or beef sausage, and a drizzle of your favourite sauce. (halal friendly, gluten free)

• Eggs Your Way

  2 eggs, coming right up! Poached, scrambled, or fried - your call! All served on your bread of choice. (halal friendly, vegetarian, gluten free)

• Eggs Benedict

  Ciabatta sourdough, sautéed spinach, 2 poached eggs topped with hollandaise sauce. Add salmon $5, add bacon $5, add sausage $5, add ham $5. (halal friendly, vegetarian, gluten free)

• The Brekkie Burger

  Soft bun, smashed avocado, sizzling bacon or beef sausage, crispy hash brown, tasty cheese, and a sunny-side-up egg, all cozying up with a dollop of homemade tomato relish. (gluten free, halal friendly)

• Smashed Avocado

  Ciabatta sourdough bread topped with avocado, feta crumble, cherry tomatoes, oregano drizzle, rocket salad & two poached eggs. Add halloumi $5/bacon $5/mushrooms $4. (halal friendly, vegetarian, gluten free)

• B&G Big Breakfast

  A hearty breakfast spread includes eggs, bacon, beef sausages, hash brown, sautéed mushrooms, halloumi and buttered bread. (gluten free)

• Build Your Own Omelette

  Served with bread. Firstly select any three: spinach/mushrooms/tomato/onion/olives. Then select one: bacon/beef sausage/salmon/ham/cheese. Additional fillings $2 each.

• Bowl Of Chips

  (Halal friendly, gluten free, vegetarian)

• Grilled Chicken Avocado Salad

  Grilled chicken, avocado, crispy lettuce, cucumber, cherry tomatoes, olives, feta & onion all tossed in mediterranean goodness. (halal friendly, gluten free)

• Mushroom Lover

  Mushroom loaded sourdough sandwich, cheese, onion, spinach with chilli mayo served with chips & aioli. (halal friendly, gluten free, vegetarian)

• The Wingman Burger

  Marinated grilled chicken fillet, cheese, lettuce, tomato, mayo or chilli-mayo served w/ chips. (halal friendly, gluten free)

• Steak Sandwich

  Ciabatta sourdough, sizzling steak, caramelized onions dancing with cheese, rocket, tomato, beetroot relish, creamy aioli, and a sidekick of crispy fries. Yum! (Halal friendly, gluten free)

• Acai Bowl

  Pure brazilia acai sorbet topped with granola, & seasonal fruit. Add nutella/peanut butter/biscoff $2. (halal friendly, vegetarian, gluten free)

• Classic French Toast

  Brioche bread soaked in egg, milk & cinnamon, dressed w/ ice cream, granola, maple & seasonal fruits. (halal friendly, vegetarian)

• Ultimate Morning Mashup

  Towering fluffy pancakes, two eggs your way, sizzling bacon, sausage, all drizzled with golden maple syrup! (Halal friendly)

• Pancake Paradise

  Double stack thick pancakes topped with ice cream, seasonal fruits, & maple syrup. Add nutella/peanut butter/biscoff $2. (halal friendly, vegetarian)

Wrap, Chips & Drink Combo

• Falafel Wrap

  Served with a side of chips and your choice of drink from our drink fridge.

• Halloumi Wrap

  Served with a side of chips and your choice of drink from our drink fridge.

• Blt Wrap

  Served with a side of chips and your choice of drink from our drink fridge.

• Chicken Wrap

  Served with a side of chips and your choice of drink from our drink fridge.

• Ham & Salad Wrap

  Served with a side of chips and your choice of drink from our drink fridge.

• Chips

  Side served with your selected wrap and drink.

• Drink

  Your choice from our drink fridge, served with your selected wrap and chips.

Sandwich Platter

• Ham & Cheese
• Ham, Cheese & Tomato
• Chicken, Lettuce & Mayo
• Cheese & Salad
• Cheese & Tomato
• Curried Egg
• Egg, Lettuce & Mayo

Arabian Platter

• Cheese Sumbousek
• Meat Sumbousek
• Kibbeh

Salad Platter

• Caesar Salad
• Greek Salad
• Tabouli
• Garden Salad
• Chicken & Avo Salad
• Fattoush

Others

• Espresso
• Piccolo/Macchiato
• Cappuccino/Latte/Flat White/Long Black
• Chai Latte
• Matcha Green Tea Latte
• Mocha
• Hot Chocolate
• Affogato
• Babychino
• Single Serve Of Tea

  English breakfast/earl grey/green/ chamomile/peppermint

• Pot Of Toby's Estate Loose Leaf Tea

  English breakfast/earl grey/sencha green/chamomile/ lemongrass & ginger/egyptian peppermint

• Iced Long Black
• Cold Brew
• Iced Latte

  Double espresso over ice, topped with milk

• Iced Coffee

  Double espresso over a scoop of ice cream topped with milk & whipped cream

• Iced Chai/Matcha Green Tea Latte
• Iced Strawberry Matcha Latte
• Iced Chocolate

  Liquid chocolate over a scoop of ice cream topped w/ milk & whipped cream

• Iced Mocha

  Espresso, liquid chocolate over ice cream, topped with milk & whipped cream

• Milkshake

  Chocolate/vanilla/caramel/strawberry/banana. Make it a thick shake add $2. Add malt $1

• Tropical Frappe

  Mango, pineapple, passionfruit (df)

• Lemon Lime & Mint

  Lemon, lime, mint (df)

• Watermelon Frappe

  100% sweet seedless watermelon (df)

• Sunrise Frappe

  Strawberries, mango, kiwi, pineapple (df)

• Matcha Frappe

  Green tea matcha coconut yoghurt, mango

• Mixed Berry

  Raspberries, strawberries, blueberries, blackberries, banana & vanilla yoghurt

• Banana Smoothie

  Banana, honey, yoghurt & milk

• Green Smoothie

  Apple, pear, spinach, pinapple & banana (df)

• Mango Smoothie

  Mango, banana yoghurt & milk

• Strawberry Smoothie

  Strawberries, vanilla yoghurt, banana & milk

• Nutella Smoothie

  Hazelnut, extra creamy vanilla ice-cream & milk

• Acai Smoothie

  Organic brazilian acai berry, banana & guarana (df)

• Red Bull

  See our drink fridge for other options

• Coffee Syrup

  Vanilla, caramel, hazelnut

• Non Dairy Milk/Decaf/Extra Shot/Single Origin
• Add A Scoop Of Whey Protein
• Breakfast Slider Box

  Includes 12 egg & bacon mini sliders with sauces served on the side. Bacon can be replaced with beef sausage to make the sliders halal friendly.

• Trio Dip Platter

  3 dips served with a mixture of fried and fresh lebanese bread.

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