Fresh Ground Sandwiches & Espresso

Opening hours

Menu

Salads

• Grilled Chicken

  Fetta, tomato, cucumber, onion, olives, greens & balsamic

• Gravlax Salmon

  Avocado, smashed egg, cucumber, onion, greens & chilli m

• Crispy Bacon

  Smashed egg, parmesan, tomato, greens & basil mayo

• Grilled Seasonal Vegetables

  Goats cheese, beetroot, walnuts, greens & ba

• Baked Pumpkin

  Green salad, chick peas, grilled haloumi, roasted eggpla

• Grilled Haloumi

  Lentils, rocket, tomato, cucumber, spanish onions, red ca

Sandwiches

• No.1: Grilled Chicken

  Tasty cheese, tomato, basil mayo & lettuce

• Haloumi Wrap

  Grilled haloumi, chilli mayo, grilled vegetables, rocket and lemon sauce

• Grilled Scotch Fillet With Chilli Mayo

  Tomato, spanish onion & rocket

• Smoked Turkey

  Relish, avocado, tasty cheese, & rocket

• Souvlaki Plate

  Two lamb grilled backstrap souvlaki, greek salad, tzatziki served with grilled pita bread

• Ham Off The Bone

  Tasty cheese, tomato, pickles, basil mayo, & rocket

• No.5: Grilled Chicken

  Avocado, tasty cheese, tomato, chilli mayo & greens

• Tuna

  Basil mayo, tomato, onion, sweet chilli, tasty cheese, & rocket

• Brat

  Crispy bacon, rocket, avocado, tomato & herb mayo

• The Lot

  All salad, hommus, tasty cheese, avocado, & pickles

• Carlow

  Roast pumpkin, ricotta, sundried tomatoes, eggplant & mushrooms

• Eggplant Supreme

  Grilled eggplant, fetta, tomato, basil mayo and rocket

• Awesome Wrap

  Grilled chicken, hommus, tomato, cucumber, sweet chilli, greens

• Gravlax Salmon

  Avocado, goats cheese, cucumber, onion, & rocket

• The Aegean

  Avocado, grilled eggplant, fetta, sundried tomatoes, rocket

• Sundried Splendor

  Bacon, avocado, sundried tomatoes, chilli mayo, tasty cheese, lettuce

• Lamb Burger

  Tomato, pickles, fetta, rocket, chilli mayo, & relish

• Falafel Wrap

  Rocket, tomato, hommus, onion, sumac, chilli mayo, & lemon juice

• Grilled Scotch Fillet With Bbq

  Tasty cheese, tomato, beetroot, onion & rocket

• Grilled Vegetables

  Goats cheese, avocado & baby greens

• Souvlaki Wrap

  Lamb souvlaki, tzatziki, lettuce, tomato, oregano, onion & lemon sauce

• Crunch

  Mixed greens, avocado, beetroot, fetta, walnuts, carrots & herb mayo

• No.19: Grilled Chicken

  Chilli mayo, tomato, tasty cheese, mixed greens & relish

All Day Breakfast

• Haloumi Stack

  Grilled haloumi, tomatoes, bacon, poached egg served on sourdough

• Salmon Delight

  Gravlax salmon, scrambled eggs, fetta, avocado, spinach on sourdough toast

• The Fg

  Grilled bacon or italian sausage, scrambled, poached or fried eggs, baked tomato, mushrooms & spinach

• Eggs Benedict

  Served with ham, bacon or salmon with poached eggs, cooked spinach topped with hollandaise sauce (salmon + 1)

• Bircher Muesli

  Served with berry rhubarb compote & apple

• Toast

  Served with jam, vegemite, ricotta or peanut butter

• Rbw

  Turkish raisin toast with ricotta, banana & walnuts

• Muesli

  Toasted muesli with yoghurt & berry rhubarb compote

Specials

• Salmon Eggs Bene
• Fg Big Breakfast

  Eggs your way, bacon or sausages grilled mushrooms toast + spinach

• Haloumi Grilld Wrap

  Chilli mayo grilld veges + rocket

Coffee

• Reg
• Lrg
• Black Short
• Long
• Assorted Tea
• Iced Coffee
• Milk Shakes

Juices

• Cola

  Carrot, orange, lemon, apple o

• Purple Haze

  Carrot, apple, beets, ginger

• Plane Jane

  100% orange

• Bloody Sweet

  Watermelon, beetroot

Others

• Banana Bread
• Turkish Raisin

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