Greenhouse Asian Salads - Lane Cove

Opening hours

Menu

Starters

• Aburi Salmon$20.00

  blow torched salmon, avocado, broccoli, pear, coriander, onion, fried shallot, roasted coconut, almonds with light citrus dressing. Aburi Salmon is prepared using the traditional Japanese torching technique that gently sears sashimi-grade salmon over a flame. The quick, precise heat enhances natural richness while maintaining a fresh, delicate texture. Served as a refined starter, the dish offers a balanced combination of clean flavours and light smokiness, making it a popular choice for guests seeking a nutritious yet satisfying option. Rich in protein and naturally energising, it fits seamlessly into a modern wholefood approach to dining. Ideal for a light lunch, shared starter, or a fresh addition to a healthy meal, it reflects Greenhouse’s focus on simple, honest, high-quality ingredients and contemporary Asian-inspired cuisine.

• Raw Salmon Starter$19.00

  salmon, daikon, fried shallots, nori, sesame, chilli tamarind

• Prawn Starter$17.00

  poached king prawns, laksa sauce, pickled red cabbage, shallots, coconut flakes

• Prawn Dumpling$18.00

  6 King prawn, asparagus & carrot dumplings, shallot, coriander, sesame and sweet soy dressing. Six handmade king prawn dumplings prepared fresh every day and served with fresh shallots, coriander, sesame and a light sweet soy dressing. One of Lane Cove's favourite healthy starters, perfect for a light lunch, sharing plate or a fresh meal after exploring Lane Cove Village, The Canopy or the National Park. A balanced modern Asian dish made with premium ingredients and fresh daily preparation.

• Spicy Prawn Dumpling$18.00

  6 king prawn, asparagus & carrot dumplings, fresh & fried shallots, laksa sauce. Fresh handmade spicy prawn dumplings in a rich house-made laksa sauce designed for cool Sydney days. Popular with Lane Cove locals looking for warming comfort food that still feels balanced and fresh. A cosy Asian-inspired lunch option near Lane Cove Village, Longueville and the National Park.

• Chicken Starter$17.00

  soft poached chicken, egg, cauliflower rice with MCT coconut oil, avocado, soybeans, almonds, lemon, Greenhouse mayonnaise

• So-Ya Starter$16.00

  Soft tofu, soy bean, shallot, radish, pickled ginger, sesame seeds, orange, chilli soy dressing

• Wonton Starter$17.00

  chicken wontons, coriander, shallots, black & white sesame and chilli soy dressing. Handmade daily using our own free-range chicken filling, these delicate wontons are served with fresh shallots, coriander, sesame and a light sweet soy dressing. One of Greenhouse Lane Cove's most popular starters, they can also be enjoyed in our signature wonton soup or on top of our fresh Asian salads. A balanced modern Asian dish that's become a local favourite around Lane Cove Village, The Canopy and the National Park

Salads

• Asian Queen$22.00

  chicken or tofu, rice noodles, pineapple, green papaya, carrots, beansprouts, crushed peanuts and chilli peanut dressing. Asian Queen is a balanced, high-protein salad designed to deliver bold flavour through thoughtful preparation and a signature house-made dressing. It features chicken or tofu combined with fresh vegetables and light noodles, finished with Greenhouse’s slow-crafted crushed peanut and chilli dressing. Like all Greenhouse dressings, it is made in-house, cooked, infused and reduced to enhance flavour without overpowering the dish. Satisfying yet light, Asian Queen is a popular choice for clean eating, plant-based dining, post-workout meals and nourishing everyday lunches.

• Evergreen$22.00

  chicken or tofu, crispy egg noodles, green papaya, carrot, orange, cashew nuts, pepita and sweet soy dressing. Evergreen is a balanced, fresh salad designed for everyday clean eating. It features a choice of chicken or tofu combined with crisp vegetables, citrus notes and layered textures, finished with a house-made sweet soy dressing. All Greenhouse dressings are prepared in-house, slowly cooked, infused and reduced to enhance flavour without heaviness. Naturally satisfying and high in protein, Evergreen is a popular choice for healthy lunches, post-workout recovery and plant-based friendly dining in Kirribilli.

• Greenhouse #1$22.00

  chicken or tofu, green tea noodles, avocado, carrot, red radish, cashew nut, black sesame and a coconut soy dressing. Greenhouse #1 is the original bestseller and the bowl that helped define Greenhouse Asian Salads from the very beginning. Created as the perfect balance of protein, greens, healthy fats and house-made dressing, it became the number one seller on day one and has remained the most popular choice across all locations ever since. With a choice of chicken or tofu over green tea noodles, avocado, carrot, red radish, roasted cashews and black sesame, it is finished with Lanna’s signature coconut soy dressing made fresh in-house daily. The dressing is carefully crafted for depth, richness and balance, bringing the ingredients together without overpowering their freshness. High in protein, naturally satisfying and full of flavour, Greenhouse #1 is designed as a complete healthy meal for clean eating, post-workout recovery and everyday wholefood dining.

• Vital B$22.00

  chicken or tofu, black rice, avocado, green papaya, melon, red radish, pepita, coconut flakes and sweet tamarind dressing. Vital B is a balanced wholefood salad built around nutrient-dense black rice, fresh vegetables and a signature house-made dressing that brings depth without heaviness. Served with a choice of chicken or tofu, it combines black rice, avocado, green papaya, melon, red radish, pepita, coconut flakes and Lanna’s sweet tamarind dressing, prepared fresh in-house. The black rice adds a rich, earthy base with natural antioxidant appeal, while the sweet tamarind dressing creates a bright, layered finish that ties the bowl together. Fresh, colourful and satisfying, Vital B is a popular choice for healthy lunches, post-workout meals and light but filling wholefood dining. It offers a well-rounded combination of protein, healthy fats, texture and clean flavour, in the distinctive Greenhouse style.

• Holy Beef$23.00

  grilled beef steak, crispy egg noodle, green papaya, red cabbage, white sesame, coconut flakes and a chilli tamarind dressing. Naughty Tuna at Greenhouse Lane Cove delivers a fresh Asian interpretation of the classic tuna salad. Premium tuna, green tea noodles, edamame, avocado, roasted cashews and white sesame are finished with Lanna's signature wasabi mayonnaise, creating a creamy yet balanced healthy meal. Rich in protein and healthy fats, the bowl can also be customised with a soft-boiled egg or konjac noodles for keto-friendly dining. Popular with locals around The Canopy and Lane Cove National Park, it remains one of the BEST healthy lunch bowls in the area.

• Naughty Tuna$24.00

  tuna, green tea noodles, soy beans, avocado, cashew nuts, white sesame seeds, Greenhouse wasabi mayonnaise

• Energy Bliss$22.00

  chicken or tofu, crispy egg noodles, pomegranate, melon, pineapple, green papaya, sesame and creamy coconut dressing. Energy Bliss has been a Greenhouse menu fixture for close to ten years and is now being retired after a final short run. The bowl combines chicken or tofu with crispy egg noodles, pineapple, green papaya and melon, finished with sesame and a creamy house-made coconut dressing, then topped with fresh pomegranate seeds. Pomegranate is the defining ingredient — bright and tart, and a source of antioxidant polyphenols that Harvard Health links to heart health. Consistent, high-quality fresh pomegranate has become difficult to source in Sydney, and rather than substitute a lesser alternative, Greenhouse has chosen to retire the dish rather than compromise the recipe. Available now at Greenhouse Lane Cove for $22 while stock lasts.

• Miss Sunshine$22.00

  chicken or tofu, rice noodle, pineapple, red cabbage, carrot, crushed peanuts and a medium chilli dressing. Miss Sunshine is a vibrant, balanced salad designed to deliver flavour, energy and freshness in equal measure. It features a choice of chicken or tofu with light noodles, crisp vegetables and a house-made spicy coconut dressing. Like all Greenhouse dressings, the coconut dressing is prepared in-house, slowly cooked, infused and reduced to enhance flavour without overpowering the dish. High in protein, plant-based friendly and naturally satisfying, Miss Sunshine is a popular choice for clean eating, post-workout recovery, vegetarian dining and nourishing everyday lunches.

• Chilli Lamb$24.00

  marinated lamb backstrap, black rice, green papaya, red cabbage, white sesame, coconut flakes and a mild chilli tamarind dressing

• King Of House$24.00

  poached king prawns, rice noodle, pineapple, carrot, bean sprouts, red cabbage, fried shallot, cashew nut and chilli jam lemon dressing. King of House is a bold, protein-focused salad designed for balanced, flavour-driven clean eating. Featuring premium prawns layered over crisp vegetables and finished with roasted cashews and a house-made dressing, it delivers satisfying texture and natural energy without heaviness. All dressings are prepared in-house, slowly cooked and infused for depth of flavour. Popular for healthy lunches, post-workout recovery and wholefood dining in Lane Cove.

• Wonton Salad$22.00

  chicken wontons, wombok, bok choy, coriander, cherry tomato, bean sprout, cucumber, black and white sesame chilli soy dressing

• Keto Kick$24.00

  Chicken or tofu, konjac noodles, wombok, red cabbage, avocado, soybeans, almonds, red reddish, cauliflower rice, MCT Coconut oil, apple cider vinegar, lemon and Greenhouse wasabi mayonnaise

• Salmon Poke$25.00

  black rice, soybeans, cucumber, avocado, carrot, nori, red cabbage, pickled ginger, shallots, radish, coriander, wasabi peas, sesame and Greenhouse wasabi mayonnaise

• Tofu Poke$23.00

  tofu, black rice, soybeans, cucumber, avocado, carrot, nori, red cabbage, pickled ginger, shallots, radish, coriander, wasabi peas, sesame and Greenhouse wasabi mayonnaise

• Chicken Poke$23.00

  chicken, black rice, soybeans, cucumber, avocado, carrot, nori, red cabbage, pickled ginger, shallots, radish, coriander, wasabi peas, sesame and greenhouse wasabi mayonnaise

Soups

• Chicken 5-Spice Soup$22.00

  rice noodle, shiitake, bok choy, sprout, coriander, shallots, sesame, 5-spice broth. Our Chicken Five-Spice Soup features slow-poached chicken served in a fragrant house-made five-spice broth with rice noodles and seasonal greens. The gentle poaching method ensures exceptional tenderness while preserving clean flavour and texture. Light yet deeply comforting, this dish offers a balanced, high-protein option suitable for a nourishing lunch or warming meal. Aromatic, refined and thoughtfully prepared, it reflects a wholefood approach to modern Asian cooking, combining traditional spice with fresh ingredients for a satisfying bowl that delivers warmth without heaviness.

• Prawn Dumpling Soup$25.00

  6 king prawns, asgargus & carrot dumplings shiitake, bok choy, coriander, egg noodle, shallots, sesame, 5-spice broth. Our Prawn Dumpling Soup features six handmade king prawn dumplings, prepared fresh daily with prawn mousse, asparagus and carrot, then served in Lanna’s signature five-spice broth. Paired with egg noodles, shiitake mushrooms and fresh seasonal greens, this dish offers a refined balance of warmth, texture and clean flavour. Light yet deeply satisfying, it is naturally high in protein and ideal for a nourishing lunch or comforting evening meal. Thoughtfully prepared using traditional technique and quality ingredients, this soup reflects a wholefood approach to modern Asian cooking, delivering depth, freshness and steady warmth in every bowl.

• Wonton Soup$22.00

  chicken wontons, five-spice broth, bok choy, coriander, bean sprouts, shallots, wombok, black & white sesame. Our handmade Wonton Soup combines fresh daily chicken wontons with crisp wombok, baby bok choy, bean sprouts, coriander, shallots, black and white sesame, fragrant sesame oil and Lanna's signature five-spice broth, slowly simmered from scratch. Every bowl is prepared using fresh whole ingredients that create a light yet deeply satisfying meal. Leafy greens naturally provide vitamins C and K, while sesame seeds contribute calcium, magnesium and healthy plant compounds, making this one of our most balanced and nourishing soups. Served fresh every day, it's a wholesome choice for guests looking for authentic Asian comfort food, healthy lunches and one of Sydney's BEST handmade wonton soups.

• Laksa$22.00

  egg noodles, bean sprouts, pickled red cabbage, coriander, shallots, lemon, topped with crispy noodles. Our Chicken Laksa is built around Lanna's signature house-made laksa paste, prepared completely from scratch using traditional slow-cooking techniques. The paste is gently cooked, reduced and infused over several hours to create a rich, aromatic broth with depth, balance and natural flavour. Served with lean free-range chicken breast that is slow-poached in-house until exceptionally tender, egg noodles, bean sprouts, pickled red cabbage, coriander, shallots, crispy noodles and fresh lemon, this bowl delivers authentic comfort without feeling heavy. One of our most popular dishes, it combines premium wholefood ingredients, high-quality lean protein and authentic Southeast Asian flavours, making it ideal for a healthy lunch, relaxed dinner or warming meal throughout the cooler months. Prepared fresh daily, it has become a favourite among guests looking for premium laksa and wholesome

• Prawn Laksa$24.00

  egg noodles, bean sprouts, pickled red cabbage, coriander, shallots, lemon, topped with crispy noodles. Our Prawn Laksa is prepared with Lanna’s house-made laksa paste and served with king prawns, egg noodles, bean sprouts, pickled red cabbage, coriander, shallots, lemon and crispy noodles. One of our most popular warm noodle bowls, it offers rich flavour, layered texture and a balanced finish that suits both comfort-food cravings and lighter lunch preferences. The king prawns provide lean protein, while the egg noodles and crispy noodles create contrast and depth in every bite. Finished with fresh herbs and lemon for brightness, this laksa delivers aromatic warmth without heaviness. Freshly prepared and full of character, it reflects our modern wholefood approach to classic Asian soup and noodle dishes.

• Spicy Veggie Soup$22.00

  rice noodles, wombok, spinach, soybeans, beansprouts, pickled red cabbage, shallots, coriander, laksa broth and lemon. Spicy Veggie Soup. A vegan bowl built on Greenhouse's house-made laksa broth, cooked and reduced until balanced, then finished with rice noodles, wombok, spinach, soybeans, beansprouts, pickled red cabbage, shallots, coriander and lemon. No animal protein is required to carry the flavour; chilli, aromatics and a long-cooked broth do that work, though chicken, tofu or prawns can be added for extra protein. Wombok and spinach are naturally good sources of vitamin C, vitamin K and folate, and the Australian Dietary Guidelines recommend a generous daily serve of vegetables such as these. Soybeans contribute plant protein and isoflavones, natural compounds recognised by Cancer Council Australia as part of a safe, healthy diet. Naturally vegan, gluten-free, halal-friendly, suited to lunch, dinner or a cold Sydney evening.

• Tofu Laksa$22.00

  Our Tofu Laksa combines Lanna's signature house-made laksa broth, slowly cooked, reduced and infused from scratch, with premium artisan Vietnamese tofu sourced from a small family-run producer in Sydney. Made using naturally non-GMO soybeans and traditional hand-crafted techniques, the tofu is lightly fried to develop a delicious golden exterior while perfectly absorbing the rich, aromatic laksa broth. Served with egg noodles, bean sprouts, pickled red cabbage, coriander, shallots, crispy noodles and fresh lemon, this wholesome vegetarian laksa delivers authentic Southeast Asian flavour, premium wholefood ingredients and satisfying comfort in every bowl. A favourite among vegetarians, vegans and even guests who don't usually enjoy tofu, it's proof that exceptional ingredients make exceptional food.

RICE PAPER ROLL

• Chicken$14.00

  mixed leaves, carrots, cucumber, red cabbage, rice noodle & mint with Chilli Peanut or Coconut Sesame or Sweet & Sour Sauce. Greenhouse Rice Paper Rolls layer mixed leaves, carrot, cucumber, red cabbage, rice noodle and mint around a genuine serve of chicken, avocado, tofu or prawn, rolled tight rather than padded out with noodle. The real point of difference is the dipping sauce: Lanna's house-made chilli peanut, coconut sesame, sweet and sour, or a chilli jam lemon sauce for the prawn roll, each built in-house rather than poured from a bottle. Available fresh from the fridge in-store for a quick, genuinely filling lunch, or as a large-format catering platter for offices, birthdays and private functions. A wholefood option built around real vegetables and quality protein rather than empty carbs, in vegan, halal-friendly and gluten-free formats on request. Available now at Greenhouse Lane Cove for $14 (chicken, avocado, tofu) or $16 (prawn), in-store or as a catering platter.

• Prawn$16.00

  mixed leaves, carrots, cucumber, red cabbage, rice noodle & mint with Chilli Jam Lemon Sauce. Greenhouse Rice Paper Rolls layer mixed leaves, carrot, cucumber, red cabbage, rice noodle and mint around a genuine serve of chicken, avocado, tofu or prawn, rolled tight rather than padded out with noodle. The real point of difference is the dipping sauce: Lanna's house-made chilli peanut, coconut sesame, sweet and sour, or a chilli jam lemon sauce for the prawn roll, each built in-house rather than poured from a bottle. Available fresh from the fridge in-store for a quick, genuinely filling lunch, or as a large-format catering platter for offices, birthdays and private functions. A wholefood option built around real vegetables and quality protein rather than empty carbs, in vegan, halal-friendly and gluten-free formats on request. Available now at Greenhouse Lane Cove for $14 (chicken, avocado, tofu) or $16 (prawn), in-store or as a catering platter.

• Avocado$14.00

  mixed leaves, carrots, cucumber, red cabbage, rice noodle & mint with Chilli Peanut or Coconut Sesame or Sweet & Sour Sauce. Greenhouse Rice Paper Rolls layer mixed leaves, carrot, cucumber, red cabbage, rice noodle and mint around a genuine serve of chicken, avocado, tofu or prawn, rolled tight rather than padded out with noodle. The real point of difference is the dipping sauce: Lanna's house-made chilli peanut, coconut sesame, sweet and sour, or a chilli jam lemon sauce for the prawn roll, each built in-house rather than poured from a bottle. Available fresh from the fridge in-store for a quick, genuinely filling lunch, or as a large-format catering platter for offices, birthdays and private functions. A wholefood option built around real vegetables and quality protein rather than empty carbs, in vegan, halal-friendly and gluten-free formats on request. Available now at Greenhouse Lane Cove for $14 (chicken, avocado, tofu) or $16 (prawn), in-store or as a catering platter.

• Tofu$14.00

  mixed leaves, carrots, cucumber, red cabbage, rice noodle & mint with Chilli Peanut or Coconut Sesame or Sweet & Sour Sauce. Greenhouse Rice Paper Rolls layer mixed leaves, carrot, cucumber, red cabbage, rice noodle and mint around a genuine serve of chicken, avocado, tofu or prawn, rolled tight rather than padded out with noodle. The real point of difference is the dipping sauce: Lanna's house-made chilli peanut, coconut sesame, sweet and sour, or a chilli jam lemon sauce for the prawn roll, each built in-house rather than poured from a bottle. Available fresh from the fridge in-store for a quick, genuinely filling lunch, or as a large-format catering platter for offices, birthdays and private functions. A wholefood option built around real vegetables and quality protein rather than empty carbs, in vegan, halal-friendly and gluten-free formats on request. Available now at Greenhouse Lane Cove for $14 (chicken, avocado, tofu) or $16 (prawn), in-store or as a catering platter.

Matcha (Premium Okumidori Matcha - freshly hand-whisked)

• Hot Matcha Shot$7.00

  Water based - 60ml. Premium ceremonial-grade Okumidori matcha imported from Japan and freshly hand-whisked to order using a traditional bamboo chasen. Naturally rich in antioxidants, catechins, chlorophyll and L-theanine, matcha is known for supporting sustained energy, mental clarity and metabolic balance without the rapid caffeine spikes associated with coffee. Smooth, refined and plant-based, it offers a steady source of natural vitality. Available across all Greenhouse Asian Salads locations as part of our signature superfood beverage selection, crafted with care for everyday wellbeing and mindful nourishment.

• Hot Matcha Original$8.00

  Water based - 170ml

• Iced Matcha Original$9.00

  Water based - 350ml

• Coconut Water Iced Matcha$11.00

  350ml

• Lychee Juice Iced Matcha$11.00

  350ml

• Fresh Apple Juice Iced Matcha$12.00

  350ml

• Fresh Orange Juice Iced Matcha$12.00

  350ml

• Fresh Watermelon Juice Iced Matcha$12.00

  350ml

• Iced Oatmilk Matcha Latte$11.00

  Iced Oat Milk Matcha Latte made with premium Okumidori ceremonial-grade matcha imported from Japan and freshly hand-whisked to order using a traditional bamboo chasen. Blended with smooth oat milk for a clean, balanced finish. Naturally rich in antioxidants, L-theanine and chlorophyll, matcha is known for supporting calm focus and steady energy without caffeine spikes. Served chilled as a refreshing, plant-based alternative to coffee. Available at all Greenhouse Asian Salads locations. A signature matcha offering designed for everyday wellbeing and mindful enjoyment.

• Iced Strawberry Oatmilk Latte$13.00

  350ml

• Mango Yoghurt Matcha$13.00

  Mango Yogurt Matcha crafted with premium Okumidori ceremonial-grade matcha imported from Japan and freshly hand-whisked to order using a traditional bamboo chasen. Layered with house-made mango purée and natural yogurt for a balanced interplay of gentle sweetness, light acidity and clean matcha depth. Naturally rich in antioxidants, L-theanine and chlorophyll, matcha is known for supporting calm focus and steady energy without caffeine spikes. Served chilled as a refreshing, plant-based superfood drink. Available exclusively at Greenhouse Asian Salads. A considered matcha creation designed for everyday wellbeing and mindful enjoyment.

Smoothies

• Acai$13.00

  Açai with guarana, blueberry, flaxseed, chia and coconut water

• Revive$13.00

  Cherry, blueberry, banana, pepitas, strawberries, chia and coconut water

• Glow$13.00

  Maca, pineapple, mango, banana, flaxseed, goji berry, lemon, chia and coconut water

• Immune$13.00

  Raw cacao, goji berry, blueberry, mango, banana, lemon, chia and coconut water

• Mr Green$13.00

  Mango, avocado, spinach, lemon, pepita, pea protein, chia and coconut water

• The Emerald$13.00

  Pineapple, banana, spinach, flaxseed, pea protein, organic almond milk

Fresh Juices

• THE BOOSTER$11.00

  Apple, Carrot, Spinach, Beetroot

• HURRICANE$11.00

  Spinach, Celery, Apple, Lemon

• EYE SPY$11.00

  Pineapple, Carrot, Lemon, Mint

• ENERGIZER$11.00

  Carrot, Celery, Orange, Apple

• RED SUNRISE$11.00

  Apple, Beetroot, Orange, Carrot

• CLEANS$11.00

  Orange, Apple, Lemon, Watermelon

• REFRESH$11.00

  Pear, Mint, Apple, Pineapple

• COOL CUCUMBER$11.00

  Cucumber, Apple, Pineapple

Catering Menu

• Big Salad Bowl "The Classics"$105.00

  Choose one salad per bowl, 5 Portions, serves 5-10 people. Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Asian Queen$105.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Greenhouse #1$105.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Vital B$105.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Energy Bliss$105.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Miss Sunshine$105.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Evergreen$105.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Big Salad Bowl "Premium"$115.00

  Choose one salad per bowl 5 Portions, serves 5-10 people. Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Holy Beef$115.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Naughty Tuna$115.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Chilli Lamb$115.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Keto Kick$115.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• King Of House$115.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Poke$115.00

  5 portions (serves 5–10 people). Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Platters - Wonton (30 Pieces, Serves 5-10 People)$55.00

  Chicken wontons, coriander, shallots, black & white sesame, chilli soy dressing. Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Platters - Prawn Dumplings (20 Pieces, Serves 5-10 People)$60.00

  king prawn, asparagus & carrot dumpling, shallot, coriander, sesame & sweet soy dressing. Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Platter - Prawn (30 Pieces, Serves 5-10 People)$65.00

  poached king prawns, laksa sauce, pickled red cabbage, shallots, coconut flakes. Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Rice Paper Rolls (10 Rolls, Serves 5-10 People)$65.00

  Choice of: Chicken, tofu, avocado or prawn (+$10) Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Platter - Aburi Salmon (5 Portions, Serves 5-10 People)$95.00

  Blow torched salmon, avocado, broccoli, pear, coriander, onion, fried shallot, roasted coconut, almonds & a light citrus dressing. Perfect for parties or casual get-togethers with friends. Wow your guests with something fresh, delicious, and healthy on the table! Greenhouse Asian Salads Corporate Catering provides performance-focused catering solutions for offices across Sydney and North Sydney. Our menus are structured around fresh organic wholefood, plant-based flexibility, high-protein balance and clean energy principles designed to support workplace productivity. Suitable for executive meetings, team lunches, wellness initiatives and corporate events, our catering prioritises light yet satisfying meals that help maintain focus and sustained energy throughout the day. Vegetarian, vegan, keto and halal-friendly options are integrated into our offering, ensuring inclusive, health-driven catering with consistent quality and professional presentation.

• Fresh Juice Jar (2 Liter, Serves 5-10 People)$40.00

  Choose up to 4 ingredients: Orange, Apple, Celery, Carrot, Beetroot, Pineapple, Watermelon or Pear

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