Grind & Co. Pemulwuy
Marketplace, Shop 4/70 Butu Wargun Dr, Pemulwuy NSW 2145
Cafe
Opening hours
| Mon | 06:00–16:00 |
|---|---|
| Tue | 06:00–16:00 |
| Wed | 06:00–16:00 |
| Thu | 06:00–16:00 |
| Fri | 06:00–16:00 |
| Sat | 06:30–16:00 |
| Sun | 06:30–16:00 |
Menu
Lunch
- Cowboy Bbq Burger$28.00
Juicy grass fed beef pattie, crispy bacon, torched swiss cheese, house dressed slaw, pickles, chilli caramelised onion jam, housemade smokey bbq sauce on a seeded brioche bun served with fries
- Hot Honey Chicken Sando$28.00
Japanese panko fried chicken smothered in hot honey, chopped lettuce, pickles and truffle mayo slaw on thick cut brioche loaf served with fries
- Steak Frites$28.50
Tender medium rump fillet, dijon mustard, fresh tomato, torched swiss cheese, lightly oiled rocket, zesty chimmi churri and mexican fries inside a crusty tiger loaf
- Miso Noodles$27.50
Seasoned poached chicken, green tea soba noodles, crunchy slaw, avocado, cucumber, spring onion, pickled beetroot, crushed almonds with miso sesame dressing (df)
- Falafel Bowl$27.00
Quad of crispy golden falafel, pickled wild cucumber, pickled turnips, olives with a mediterranean mint & pomegranate salad and creamy tahini with arabic bread (v/df/gf)
- Golden Schnitzel$28.00
House panko crumbed schnitzel with a rocket & tomato salad with zesty pomegranate dressing, charred lemon and fresh shaved parmesan, mexican fries and our famous mushroom crema
- Mito Tacos$28.00
Panko crumbed chicken strips or garlic prawns, purple cabbage house slaw, pineapple salsa, housemade avocado coconut crema, coriander, charred lime and sea salt fries
- Green Goddess Salmon Bowl$31.00
Crispy skin wild caught salmon atop green tea noodles, cucumber, carrots, purple cabbage, chinese cabbage tossed in zesty green goddess dressing (v/df)
- Bao Trio$27.00
Fluffy bao buns, japanese panko fried chicken strips, cabbage, coriander, shallots, cucumber, carrots, peanuts & sesame satay
- Signature Feast$41.00
Skewers of tender lamb, chicken and kafta, pomegranate dressed meditteranean salad topped with crispy fried bread, toum, hummus & arabic bread (gfa)
- Poke Bowl$28.00
Secret spice chicken or smoked salmon with a quinoa tomato salsa, purple cabbage, edamame, avocado julienne carrots, chargrilled pineapple with housemade avocado coconut crema (gf)
Sandwiches
- Reuben Foccacia
- Chicken Caesar Focaccia
- New York Focaccia
- Mortadella Focaccia
(Limited daily)
- Pollo Focaccia
(Limited daily)
- Haloumi Wrap
- Schnitzel Wrap
- 3 Cheese & Zaatar Sourdough Toastie
- Toasties
(Cheese / ham & cheese / ham, cheese & tomato)
- Croissant
(Cheese / ham & cheese / ham, cheese & tomato)
- Burek
(Cheese / spinach & cheese)
Drinks
- Iced Latte
- Iced Long Black
- Iced Coffee
- Iced Chocolate
- Iced Chai Latte
- Iced Mocha
- Iced Dirty Chai
- Frappes: Coffee
- Frappes: Chocolate
- Frappes: Mocha
- Frappes: Nutella
- Frappes: Tim Tam
- Frappes: Oreo
- Crazy Shakes: Lotus Biscoff
- Crazy Shakes: Golden Gaytime
- Milkshakes
Chocolate, strawberry, nutella, vanilla, banana, caramel
- Kids Milkshake
Chocolate, strawberry, nutella, vanilla, banana, caramel
- Thickshakes
Chocolate, strawberry, nutella, vanilla, banana, caramel
- Fresh Cold Pressed Oj
- Lemon Lime Bitters
- San Pellegrino Sparkling
(250ml, 500ml)
- Iced Tea: Lemon
- Iced Tea: Peach
- Soft Drinks: Coke
- Soft Drinks: Coke Zero
- Soft Drinks: Sprite
- Noahs Juice
Valencia orange / lychee, guava, raspberry / crushed apple / banana, lychee / nectarine, pineapple / watermelon, mint / kiwi, mango
- Bottled Spring Water
- Red Bull
250ml
- Raw C Coconut Water
Coffee
- Cappuccino$5.20
Reg 5.2 large 6 xl 7
- Latte$5.20
Reg 5.2 large 6 xl 7
- Flat White$5.20
Reg 5.2 large 6 xl 7
- Long Black$5.20
Reg 5.2 large 6 xl 7
- Mocha$5.20
Reg 5.2 large 6 xl 7
- Hot Chocolate$5.20
Reg 5.2 large 6 xl 7
- Piccolo$4.60
- Macchiato$4.60
- Espresso$4.60
- Affogato$6.90
- Chai Latte$5.70
Reg 5.7 lge 6.5 xl 7.3
- Dirty Chai$6.20
Reg 6.2 lge 7 xl 7.8
- Matcha$6.20
Reg 6.2 lge 7 xl 7.8
- Extra Shot$0.80
- Milk Alternative$1.10
Soy, almond, oat, lactose free, coconut
- Decaf
No charge
- Syrup$1.00
Hazelnut, caramel, vanilla, honey
- Premium Syrup$2.00
Coconut, chai
T-Bar Aromatic Tea
- English Breakfast$4.50
Takeaway 4.5 dine in 5.5
- Green$4.50
Takeaway 4.5 dine in 5.5
- Peppermint$4.50
Takeaway 4.5 dine in 5.5
- Earl Grey$4.50
Takeaway 4.5 dine in 5.5
- Lemongrass & Ginger$4.50
Takeaway 4.5 dine in 5.5
Acai Soft Serve
- Cups$18.50
(Gf)
- Kids Cup$9.00
(Toppings +1.5)
Flavours
- Peanut Butter$3.00
- Nutella$3.00
- Pistachio$3.00
- Biscoff$3.00
- Bueno$3.00
- Honey$3.00
Additional Toppings
- Chia Seeds$3.00
- Coconut$3.00
- Almond Flakes$3.00
- Extra Strawberries / Banana$4.00
- Add Blueberries$4.00
(Available in season)
- Extra Granola$4.00
- Gluten Free Granola$4.00
Ready-To-Go Drinks
- Cocohit Coconut Water$7.00
Og, lychee, french martini, watermelon mint
- Allies Cold Pressed Juice$7.00
Daily greens, sublime pine, gingered apple, valencia orange
- T2 Iced Tea$6.50
Lemon, peach
- Lemon Lime Bitters$6.50
- Soft Drinks$5.00
Coke, coke zero, sprite
- Bottled Spring Water$5.00
- Red Bull 250ml$6.00
Bakery
- Chicken Caesar Wrap
- Haloumi Wrap
- Schnitzel Wrap
- Toasties
Cheese / ham & cheese / ham, cheese & tomato
- Croissant
Cheese / ham & cheese / ham, cheese & tomato
- Burek
Cheese / spinach & cheese
- Dough Buns
- Morning Buns
- Scrolls
- Iced Donuts
- Cronuts
- Tarts
Custard / portuguese
- Almond Croissant
- Crookies
- Dubai Croissant
- Gluten Free Nut Bars & Slices
- Honeycake
- Carrot Cake
- Cheesecake
- Banana Bread
- Muffins
- Brownie
- Caramel Slice
- Thicc Cookies
Ask about our flavour of the week
Salad Bar
- Grind's House Salad$19.50
Kale, cabbage, skinless cucumber, red onion, zesty lime dressing, avocado and crunchy almonds with housemade chilli miso coconut dressing (gf, lectin free). Protein choices: chicken breast, garlic prawns, smoked salmon (+7.5), lamb, beef steak, 3 falafels (+8.5), grilled salmon fillet (+9.5).
- Crispy Noodle$19.50
Crispy egg noodles, pineapple, bean sprouts, lettuce mix, chinese cabbage, mint, coriander, red onion, peanuts & housemade chilli tamarind dressing. Protein choices: chicken breast, garlic prawns, smoked salmon (+7.5), lamb, beef steak, 3 falafels (+8.5), grilled salmon fillet (+9.5).
- Thai Salad$19.50
Onion, cherry tomato, cabbage, carrot, mint, shallots, beans sprouts, fried onions and housemade thai satay dressing (gf). Protein choices: chicken breast, garlic prawns, smoked salmon (+7.5), lamb, beef steak, 3 falafels (+8.5), grilled salmon fillet (+9.5).
- Caesar Salad$19.50
Crispy cos lettuce, bacon, house croutons, shaved parmesan, boiled egg & housemade caesar dressing. Protein choices: chicken breast, garlic prawns, smoked salmon (+7.5), lamb, beef steak, 3 falafels (+8.5), grilled salmon fillet (+9.5).
Lil Ones
- Eggs On Toast$12.00
A scrambled egg on white toast & cucumber (add a hashbrown)
- Omelette$15.00
- Nutella Pancakes$15.00
Double stack, nutella & strawberries
- Bacon & Egg Roll$14.00
Bacon & egg w/ tomato sauce on brioche & hash brown
- Kafta$15.00
A skewer of kafta with fries & ketchup (add more skewers or loaf of arabic bread)
- Popcorn Chicken$15.00
Crumbed chicken breast & fries w/ ketchup
- Pasta$15.00
- Cheeseburger$15.00
Cheeseburger, shoe string fries & ketchup
- Toast$6.00
Lightly toasted bread with your choice of spread
Soft Serve
- Mini Acai Soft Serve Cups$9.00
Crema Di Caffe
- Crema Di Caffe$7.50
Whipped creamy coffee soft serve straight from italy
All Day, Everyday
- Enoki Truffle Bowl$28.00
Smeared labneh, truffle infused oil, housemade walnut parsley pesto with sesame garlic chilli kale, sauteed garlic mushroom trio, finely grated pecorino cheese topped with poached egg and a slice of soy & linseed
- Berry Frenchie$27.00
Traditional brioche french toast soaked in vanilla & cinnamon sugar with whipped ricotta, caramelised crumbled walnuts with hoousemade berry compote & seasonal berries (v)
- Smokey Maple Pancakes$27.00
Triple stacked buttermilk pancakes topped with torched caramelised banana, smokey maple syrup and pepe saya cultured butter (add bacon) (v)
- The Grind Croissant$28.00
Crunchy buttery croissant filled with housemade walnut parsley pesto, haloumi, avocado, rocket with folded egg and flaky pecorino cheese (add bacon or chorizo)
- Grind Brekkie Bowl$27.00
Feta and chives scrambled eggs with shredded kale, crispy bacon, cherry tomato, shaved parmesan, pistachios with avocado and balsamic glaze
- Middle Eastern Pan$27.00
Minced beef slowed cooked in chefs special spices & sauce topped with oven poached eggs served with arabic bread (gfa)
- Haloumi Stack$28.00
Zucchini and corn fritters layered with grilled haloumi, tomato chutney topped with cherry tomatoes & avocado with beetroot labneh (v)
- Old School Avo Smash$25.00
Smashed avocado on sourdough slice, cherry tomato, fetta, dukkah dressed with olive oil & lemon wedge (veg)
- Classic Benny$27.00
Poached eggs on sourdough with your choice of smoked salmon, virginian ham, crispy bacon or sauteed enoki mushrooms dressed with hollandaise sauce
- Zaatar Bruschetta$26.50
Smeared labneh on toasted sourdough, zaatar, tomato, cucumber, feta topped with poached egg, avocado & fresh mint (gfa)
- Breakfast Tacos$28.00
Fluffy eggs, chorizo, tomato, avocado, shredded cheese, tomato relish in a soft tortilla served with hashbrowns
- Mediterranean Breakfast$31.00
Sujuk on runny fried eggs with zaatar, olives, baladi cheese, makdous (syrian stuffed eggplant), labneh, tomatoes, cucumber and arabic bread
- Rise & Grind Big Breakfast$31.00
Eggs your way, bacon, chorizo, field mushrooms, grilled tomato, hash brown, wilted spinach and tomato relish served with toasted sourdough (add avocado or haloumi)
- Big Vege Breakfast$31.00
Eggs your way, avocado, haloumi, field mushrooms, grilled tomato, hash brown, wilted spinach and tomato relish served with toasted sourdough (add smoked salmon)
- Sausage & Egg Bun$20.00
Juicy ma'anak sausage patty, american cheese, creamy egg and chipotle hollandaise sauce on a brioche bun
- Famous Brekkie Burger$21.50
Crispy bacon, runny fried egg, hash brown, fried onion, melted tasty cheese, tomato relish on a brioche bun (gfa)
- The Blat$21.00
Bacon, lettuce, avocado, tomato on a turkish roll with aioli & tomato sauce
- Classic Bacon & Egg Roll$18.00
Double crispy bacon and double fried eggs with aioli on a turkish roll (choose bbq or tomato sauce)
- Eggs On Toast$15.00
Eggs your way with crunchy sourdough (add a lil something)
Omelette
- Salmon$27.00
Onion, dill, spinach, capers, tomato & cheese (gfa)
- Ham$27.00
Onion, roast capsicum, tomato, spinach & feta (gfa)
- Bacon$27.00
Onion, tomato, spinach & cheese (gfa)
- Vege$27.00
Mushroom, onion, tomato, spinach & cheese (gfa)
Bowls
- Acai Bowl$21.00
Premium brazilian acai, crunchy granola, fresh seasonal fruits & chia seeds (gfa)
- Granola Bowl$19.00
Creamy vanilla yoghurt, crunchy granola, fresh seasonal fruits (gfa)
Add A Lil Something
- Peanut Butter$3.00
- Nutella$3.00
- Biscoff$3.00
- Pistachio$3.00
- Bueno$3.00
- Honey$3.00
- Gf Granola$4.00
- Extra Strawberry/Banana/Kiwi$4.00
- Extra Granola$4.00
- Shoe String Fries & Aioli$13.00
- Sweet Potato Fries & Aioli$15.00
- Pepe Saya Butter$3.00
- Tasty Cheese$3.00
- Onion$4.00
- Cucumber$4.00
- Spinach$4.00
- Tomato$4.00
- 1 Egg$4.00
- Kale$4.50
- 1 Hashbrown$4.50
- Mushrooms$4.50
- Sourdough Slice$4.50
- Sujuk$6.50
- Chorizo$6.50
- Ham$6.50
- Avocado$7.00
- Bacon$7.00
- Haloumi$7.00
- 2 Hashbrowns$7.00
- 2 Eggs$7.00
- Garlic Prawns$7.50
- Smoked Salmon$7.50
- Chicken Breast Fillet$7.50
- Kafta Skewer$7.50
- Falafel (3)$8.50
- Beef Steak$8.50
- Lamb Skewer$8.50
- Chicken Skewer$8.50
Dish Of The Month
- Basil Pesto Pasta With Schnitzel$25.00
Al dente pasta tossed in a creamy basil pesto, blended with garlic, parmesan, and pine nuts for a fresh, zesty flavour served with a golden crispy chicken schnitzel
Omlette
- Omlette
Salmon - onion, dill, spinach, capers, tomato & cheese, ham - onion, roast capsicum, tomato, spinach & feta, bacon - onion, tomato, spinach & cheese, chorizo - onion, relish, chilli & cheese, vege - mushroom, pumpkin, onion, tomato, spinach & cheese (gfa)
Smoothies
- Super Berry
Energise, perform & recover with power berries (protein +$4)
- Green & Lean
Alkalise, nourish, detox (protein +$4)
- Acai
Antioxidant super berries to boost brain and heart (protein +$4)
- Protein Shake
Choc peanut butter: complete body & muscle with organic cacao & peanut butter with protein isolate