Haru Fresh Sushi Caringbah
339 Kingsway, Caringbah NSW 2229
Japanese restaurant
Opening hours
| Mon | 10:30–20:00 |
|---|---|
| Tue | 10:30–20:00 |
| Wed | 10:30–20:00 |
| Thu | 10:30–20:00 |
| Fri | 10:30–23:00 |
| Sat | 10:30–23:00 |
| Sun | 10:30–20:00 |
Menu
Rice Paper Roll
- Veggie Tofu Rice Paper Roll$14.00
Four pieces. With tofu, avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
- Cooked Tuna Rice Paper Roll$14.00
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
- Fresh Salmon Rice Paper Roll$16.00
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
- Chicken Katsu Rice Paper Roll$14.00
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
- Teriyaki Salmon Rice Paper Roll$14.00
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
- Crab Meat Rice Paper Roll$14.00
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
- Teriyaki Chicken Rice Paper Roll$14.00
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
Grilled Aburi
- Scallop Aburi$23.50
Four pieces. Japanese rice topped with grilled toppings.
- Prawn Aburi$17.00
Five pieces. Japanese rice topped with grilled toppings.
- Salmon Aburi$18.50
Five pieces. Japanese rice topped with grilled topping.
Signature Bibimbap
- Signature Bibimbap$25.50
Korean style mixed rice dish with your choice of BBQ beef, teriyaki chicken or veggie. Topped with a fried egg, sesame oil and chilli sauce on the side. Served with miso soup.
Fresh Nigiri
- Scallop Nigiri$22.00
4 pieces.
- Salmon Avocado Nigiri$18.50
Salmon nigiri topped with avocado, mayonnaise, and fresh onions. 5 pieces.
- Prawn Nigiri$17.00
5 pieces.
- Salmon Nigiri$17.00
5 pieces.
- Tuna Nigiri$18.50
5 pieces.
Sashimi
- Tuna And Salmon Sashimi (Medium (Sixteen Pieces))$47.00
- Tuna And Salmon Sashimi (Small (Twelve Pieces))$35.00
- Tuna And Salmon Sashimi (Large (Twenty Six Pieces))$62.00
Ramen
- Tonkotsu Ramen With Chashu Pork$25.00
Japanese ramen with tonkotsu (pork) broth base. Served with Chashu Pork. Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese fish cake pieces (narutomaki and kamaboko).
- Tonkotsu Karaage Ramen With Chashu Pork$27.00
Japanese ramen with tonkotsu (pork) broth base. Served with both Karaage Chicken and Chashu Pork. Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese cake pieces (narutomaki and kamaboko).
- Miso Karaage Ramen$25.00
Japanese ramen with miso broth base. Served with Karaage Chicken. Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese fish cake pieces (narutomaki and kamaboko).
- Plain Miso Ramen$23.00
Japanese ramen with miso broth base. Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese fish cake pieces (narutomaki and kamaboko).
Sushi and Sashimi
- Sushi And Sashimi (Medium (18 Pieces))$47.00
6 pieces of nigiri sushi (4 salmon, 1 Tuna, 1 Prawn), 6 pieces of sashimi (4 salmon, 2 Tuna), and 6 pieces of sushi (salmon + cucumber)
- Sushi And Sashimi (Small (14 Pieces))$34.00
4 pieces of nigiri sushi (2 salmon, 1 Tuna, 1 Prawn), 4 pieces of sashimi (3 salmon, 1 Tuna), and 6 pieces of sushi (salmon + cucumber)
- Sushi And Sashimi (Large (24 Pieces))$61.00
8 pieces of nigiri sushi (4 salmon, 2 Tuna, 2 Prawn), 8 pieces of sashimi (6 salmon, 2 Tuna), and 6 pieces of sushi (salmon + cucumber)
Medium Roll
- Vegetarian Medium Roll (V)$11.50
Vegetarian. Rice outside. Six pieces. Comes with avocado, cucumber, carrot.
- Fresh Salmon Medium Roll$14.00
Rice outside. Six pieces.
- Spicy Fresh Salmon Medium Roll$14.00
Rice outside. Six pieces.
- Teriyaki Beef Medium Roll$11.50
Rice outside. Six pieces.
- Teriyaki Salmon Medium Roll$11.50
Rice outside. Six pieces.
- Chicken Katsu Medium Roll$11.50
Rice outside. Six pieces.
- California With Fish Roe Medium Roll$11.50
Rice outside. Six pieces.
- Fresh Tuna Medium Roll$14.00
Rice outside. Six pieces.
- Tofu Inari Medium Roll$11.50
Rice outside. Six pieces.
- Teriyaki Chicken Medium Roll$11.50
Rice outside. Six pieces.
- Spicy Chicken Medium Roll$11.50
Rice outside. Six pieces.
- BBQ Beef Medium Roll$11.50
Rice outside. Six pieces.
- Cooked Tuna Medium Roll$11.50
Rice outside. Six pieces.
- Spicy Beef Medium Roll$11.50
Rice outside. Six pieces.
- Spicy Cooked Tuna Medium Roll$11.50
Rice outside. Six pieces.
Baby Roll
- Cooked Tuna Baby Roll$5.50
With one ingredient.
- Teriyaki Salmon Baby Roll$5.50
With one ingredient.
- Crab Meat Baby Roll$5.50
With one ingredient.
- Fresh Tuna Baby Roll$7.50
With one ingredient.
- Avocado Baby Roll$5.50
With one ingredient.
- Fresh Salmon Baby Roll$7.00
With one ingredient.
- Chicken Katsu Baby Roll$5.50
With one ingredient.
- Cucumber Baby Roll$5.50
With one ingredient.
- Teriyaki Chicken Baby Roll$5.50
With one ingredient.
Donburi
- Chicken Katsu With Egg Donburi$22.50
Rice topped with deep fried chicken cutlet, egg and steamed onion. Served with steamed rice and miso soup.
- Prawn Katsu With Egg Donburi$22.50
Rice topped with four pieces of katsu prawns, egg and steamed onion. Served with steamed rice and miso soup.
Drinks
- Japanese Ramune Lemonade (200mL)$5.50
- Bottled Fruit Juice (425mL)$5.50
- Bundaberg Ginger Beer (375mL)$5.50
- Powerade (600mL)$6.00
- Aloe Vera Drink (500mL)$5.50
- Soft Drink Bottles (600mL)$5.50
- Bundaberg Soft Drinks (375mL)$5.50
- Iced Tea (500mL)$5.50
- Soft Drink Cans (375mL)$4.00
- Bottled Water (600mL)$5.50
Japanese Curry
- Beef Curry$22.50
Beef curry. Served with miso soup.
- Prawn Katsu Curry$22.50
Prawn Katsu curry. Served with four pieces of katsu prawns and miso soup.
- Chicken Katus Curry$22.50
Chicken Katsu Curry. Served with miso soup.
Signature Poke Bowl
- Samurai Poke Bowl$23.00
Chicken katsu, avocado, kale, Edamame, shallots and corn. Served with miso soup.
- Tokyo Poke Bowl$28.50
Salmon, kale, beets, Edamame, seaweed salad, red onion, fish egg and crispy onion. Served with miso soup.
- Basic Shire Poke Bowl$28.50
Salmon, avocado, kale, corn, Edamame, coriander and seaweed salad. Served with miso soup.
- Sapporo Poke Bowl$23.00
Teriyaki chicken, kale, cucumber, nori, red onion and almond. Served with miso soup.
- Green Green Poke Bowl$29.50
Fresh tuna, kale, shallots, coriander, Edamame, cucumber and fish egg. Served with miso soup.
Special Roll
- Seafood Deluxe Special Roll$20.00
Salmon and avocado roll. Topped with marinated crab meat, king prawn tempura and sweet chilli sauce.
- Grilled Scallop Daibashi Special Roll$20.00
Salmon and avocado roll. Topped with crab meat, grilled scallop and teriyaki sauce.
- Chicken Cheese Roll$20.00
Chicken katsu and philadelphia cheese roll. Topped with grilled cheddar cheese, mayonnaise and teriyaki sauce.
- Haru Special Roll$28.00
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with grilled salmon, mayonnaise and teriyaki sauce.
- Panko Crunch Roll$14.00
Chicken katsu and cucumber roll. Topped with mayonnaise and panko crunch on top.
- Lion King Special Roll$20.00
Cooked tuna and avocado roll. Topped with grilled salmon, mayonnaise and teriyaki sauce.
- Spider Special Roll$27.50
Eight pieces. Soft shell crab, crab meat, avocado, cucumber roll with mustard and spicy mayonnaise sauce.
- Tiger Special Roll$17.00
Chicken katsu and avocado roll. Topped with grilled Parmesan cheese, spicy mayonnaise and teriyaki sauce.
- Pink Lady Special Roll$20.00
Cooked tuna and avocado roll. Topped with fresh salmon.
- Rainbow Special Roll$27.50
Eight pieces. Avocado, cucumber, lettuce and carrot roll. Topped with fresh salmon, fresh tuna and fresh prawn.
- Veggie Paradise Special Roll$18.00
Asparagus tempuras, avocado and inari roll. Topped with grilled cheese and spicy mayonnaise.
- Grilled Cheese Roll$24.00
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with grilled American cheese, mayonnaise and teriyaki sauce.
- Volcano Special Roll$27.00
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with cooked teriyaki salmon, mayonnaise and hot chilli sauce.
- Creamy Scallop Roll$20.00
Crab meat, avocado, cucumber roll. Topped with grilled scallops and cream sauce.
Meal
- Spicy Chicken Karaage Meal$26.00
Sweet and spicy Japanese style fried chicken. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
- Teriyaki Meal$24.00
Stir fried mixed vegetables with your choice of teriyaki chicken, beef, pork, vegetables or seafood. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
- BBQ Beef Meal$24.00
Stir fried mixed vegetables with BBQ beef. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
- Spicy Meal$26.00
Stir fried mixed vegetables your choice of spicy chicken, beef, pork, vegetable or seafood. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
- Chicken Katsu Meal$24.00
Japanese style chicken schnitzel with mayonnaise. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
- Salmon Steak Meal$37.50
Stir fried mixed vegetables and salmon with your choice of teriyaki or spicy sauce. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
- Karaage Chicken Meal$24.00
Japanese style fried chicken bites. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
Special Combo Bento Box
- Sushi Sashimi Bento Combo$49.50
5 nigiri sushi (3 salmon, 1 Tuna, 1 Prawn) and 5 sashimi (3 salmon, 1 Tuna, 1 Prawn) bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side. Rice not included.
- Eel Steak Bento$43.00
Eel Steak bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
- Chicken Karaage Combo Bento Box$36.50
Chicken Karaage bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
- Cooked Salmon Steak Bento$49.50
Cooked Salmon Steak bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
- Chicken Katsu Combo Bento Box$36.50
Chicken Katsu bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
- Teriyaki Combo Bento Box$39.00
Teriyaki chicken bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
Stir Fried Noodle
- Stir Fried Noodle$21.50
Japanese stir fried noodle with mixed vegetables with your choice of topping.
Tempura
- Prawns Tempura$24.00
Five pieces of prawns. Served with tempura sauce on the side.
- Mixed Tempura$23.50
Three pieces of prawn tempuras and five pieces of veggie tempuras. Served with tempura sauce on the side.
- Veggies Tempura$15.00
Six pieces. Sweet potato, zucchini, pumpkin and asparagus. Served with tempura sauce on the side.
Appetizer
- Inari$10.00
Rice tucked in sweet and salty tofu pockets. Three pieces.
- Calamari Rings$11.00
Six pieces. Served with tempura sauce on the side.
- Croquette$12.50
Four pieces. Potato croquette with crab meat. Served with tempura sauce on the side.
- Takoyaki$11.00
Six octopus puffs.
- Crab Claw$12.50
Four pieces. Crab claws served with tempura sauce on the side.
- Miso Soup$40.00
- Renkon Lotus Chips$8.50
- Steamed Rice (Large)$7.00
- Seaweed Salad$6.50
- Chicken Karaage$15.00
Chunky bite sized pieces of Japanese style fried chicken served with mayonnaise on the side.
- Steamed Rice (Small)$5.00
- Edamame$7.50
Boiled green beans sprinkled with salt.
- Agedashi Tofu$12.00
Tofu coated in a crispy batter immersed in hot Tentsuyu broth topped with green onions and Katsuobushi (dried fish flakes).
- Gyoza$12.50
Four pieces. Choice of fried dumplings. Served with tempura sauce on the side.
- Vegetable Spring Roll Harumaki$11.00
Four pieces. Fried vegetable spring rolls. Served with sweet chilli sauce on the side.
- Sweet Spicy Karaage Chicken$16.00
Chunky bite sized pieces of Japanese style fried chicken with sweet and spicy sauce.
Large Roll
- Spicy Beef Large Roll$18.50
Eight pieces.
- Chicken Katsu Large Roll$18.50
Eight pieces.
- California With Fish Roe Large Roll$18.50
Eight pieces.
- Spicy Chicken Large Roll$18.50
Eight pieces.
- Cooked Tuna Large Roll$18.50
Eight pieces.
- Teriyaki Salmon Large Roll$18.50
Eight pieces.
- Spicy Cooked Tuna Large Roll$18.50
Eight pieces.
- Spicy Fresh Salmon Large Roll$23.50
Eight pieces.
- Tofu Inari Large Roll$18.50
Eight pieces.
- Teriyaki Beef Large Roll$18.50
Eight pieces.
- Tempura Prawn Large Roll$22.50
Eight pieces.
- Teriyaki Chicken Large Roll$18.50
Eight pieces.
- Vegetarian Large Roll (V)$18.50
Vegetarian. Eight pieces. Comes with avocado, cucumber, carrot, lettuce, asparagus tempura
- BBQ Beef Large Roll$18.50
Eight pieces.
- Fresh Tuna Large Roll$23.50
Eight pieces.
- Soft Shell Crab Large Roll$22.50
Eight pieces.
- Fresh Salmon Large Roll$23.50
Eight pieces.
Salad
- Teriyaki Chicken Salad$23.00
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
- Fresh Salmon Salad$27.50
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
- Chicken Katsu Salad$23.00
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
- Soft Shell Crab Salad$28.00
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
- Grilled Salmon Salad$27.00
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
Sushi Set
- Sushi Set (Small (12 Pieces))$25.00
6 pieces of nigiri sushi (4 salmon, 1 Tuna, 1 Prawn) and 6 pieces of sushi (salmon + cucumber)
- Sushi Set (Medium (14 Pieces))$33.00
8 pieces of nigiri sushi (4 salmon, 2 Tuna, 2 Prawn) and 6 pieces of sushi (salmon + cucumber)
- Sushi Set (Large (16 Pieces))$40.00
10 pieces of nigiri sushi (6 salmon, 2 Tuna, 2 Prawn) and 6 pieces of sushi (salmon + cucumber)
Sauces
- Spicy Mayonnaise$1.30
- Sesame Sauce$1.30
- Mayonnaise$1.30
- Tempura Sauce$1.30
- Fresh Wasabi$1.30
- Sweet Chilli Sauce$1.30
- Spicy Sauce$1.30
- Fresh Ginger$1.30
- Teriyaki Sauce$1.30
Udon Soup
- Seafood Udon Soup$25.00
Prawns, baby octopus, mussel and squid.
- Plain Udon$14.00
- Udon Soup$23.00
Noodle soup with vegetables and your choice of topping.