Haru Fresh Sushi Mortdale

Opening hours

Menu

Desserts

• Mochi Ice Cream

  2 pcs (vanilla / strawberry / matcha)

Drinks

• Ramune

  Original / strawberry / melon / lychee

• Calpis
• Pokka Sparkling Fuji Apple
• Coke
• Coke Zero
• Fanta
• Sprite
• Solo
• Bundaberg

  Ginger beer / passion fruit / mango

• Lipton

  Peach / lemon / mango

Appetiser

• Plain Edamame

  (Vegan, gf)

• Spicy Edamame

  (Vegan, gf)

• Truffle Edamame

  (Vegan)

• Seaweed Salad

  (Gf)

• Gyoja

  Pork/prawn/vegetable (4 pcs, signature)

• Vegetable Spring Roll

  (4 pcs, vegan)

• Eggplant Agedashi

  (4 pcs)

• Eggplant Tempura

  (4 pcs)

• Kimchi
• Renkon Lotus Chips

  (Vegan)

• Agedashi Tofu

  Tofu coated in a crispy batter immersed in hot tentsuyu broth topped with green onion & dried fish flakes (3 pcs)

• Takoyaki

  Octopus puffs

• Croquette

  Potato croquette with crab meat (4 pcs)

• Calamari Ring

  (6 pcs)

• Crab Claw

  (4 pcs)

• Inari

  (3 pcs, vegan)

• Chicken Karaage

  (Signature)

• Cucumber Salad

  (Vegan)

Sashimi

• Mini Sashimi

  Salmon, tuna (6 pcs, gf)

• Small Sashimi

  Salmon, tuna (12 pcs, gf)

• Medium Sashimi

  Salmon, tuna (16 pcs, gf)

• Large Sashimi

  Salmon, tuna (26 pcs, gf)

Sushi Set

• Small Sushi Set

  Salmon, tuna and prawn nigiri with 6pcs rolls (6 pcs nigiri & 6 pcs sushi rolls, gf)

• Medium Sushi Set

  Salmon, tuna and prawn nigiri with 6pcs rolls (8 pcs nigiri & 6 pcs sushi rolls, gf)

• Large Sushi Set

  Salmon, tuna and prawn nigiri with 6pcs rolls (10 pcs nigiri & 6 pcs sushi rolls, gf, signature)

Sushi & Sashimi

• Small Sushi & Sashimi

  Salmon, tuna and prawn nigiri with sashimi and 6 pcs rolls (4 pcs nigiri, 4 pcs sashimi and 6 pcs sushi rolls, gf)

• Medium Sushi & Sashimi

  Salmon, tuna and prawn nigiri with sashimi and 6 pcs rolls (6 pcs nigiri, 6 pcs sashimi and 6 pcs sushi rolls, gf, signature)

• Large Sushi & Sashimi

  Salmon, tuna and prawn nigiri with sashimi and 6 pcs rolls (8 pcs nigiri, 8 pcs sashimi and 6 pcs sushi rolls, gf)

Fresh Nigiri

• Salmon Nigiri

  (5pcs, gf)

• Salmon Avocado Nigiri

  (5pcs, gf)

• Tuna Nigiri

  (5pcs, gf)

• Prawn Nigiri

  (5pcs)

• Scallop Nigiri

  (5pcs)

Grilled Aburi

• Grilled Salmon Nigiri

  Grilled nigiri with japanese style sauce (5pcs)

• Grilled Prawn Nigiri

  Grilled nigiri with japanese style sauce (5pcs)

• Grilled Scallop Nigiri

  Grilled nigiri with japanese style sauce (5pcs)

Baby Roll

• Fresh Salmon Baby Roll

  6pcs, 1 ingredient only (gf)

• Fresh Tuna Baby Roll

  6pcs, 1 ingredient only (gf)

• Teriyaki Salmon Baby Roll

  6pcs, 1 ingredient only

• Teriyaki Chicken Baby Roll

  6pcs, 1 ingredient only

• Chicken Katsu Baby Roll

  6pcs, 1 ingredient only

• Cooked Tuna Baby Roll

  6pcs, 1 ingredient only

• Crab Meat Baby Roll

  6pcs, 1 ingredient only

• Cucumber Baby Roll

  6pcs, 1 ingredient only (vegan)

• Avocado Baby Roll

  6pcs, 1 ingredient only (vegan)

Medium Roll

• Fresh Tuna Medium Roll

  6pcs inside out roll (gf). Free 1 choice: avocado, cucumber or greens.

• Fresh Salmon Medium Roll

  6pcs inside out roll (gf). Free 1 choice: avocado, cucumber or greens.

• Bbq Wagyu Beef Medium Roll

  6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.

• Teriyaki Beef Medium Roll

  6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.

• Teriyaki Salmon Medium Roll

  6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.

• Cooked Tuna Medium Roll

  6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.

• California Medium Roll

  6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.

• Teriyaki Chicken Medium Roll

  6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.

• Chicken Katsu Medium Roll

  6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.

• Vegetarian Medium Roll

  6pcs inside out roll (vegan). Free 1 choice: avocado, cucumber or greens.

Large Roll

• Fresh Salmon Large Roll

  8pcs inside out roll (gf). Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Fresh Tuna Large Roll

  8pcs inside out roll (gf). Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Cooked Tuna Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Teriyaki Chicken Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Chicken Katsu Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Bbq Wagyu Beef Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Teriyaki Wagyu Beef Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• California Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Soft Shell Crab Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Tempura Prawn Large Roll

  8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.

• Vegetarian Large Roll

  8pcs inside out roll (vegan). Half & half available. Free 1 choice: avocado, cucumber or lettuce.

Rice Paper Roll

• Fresh Salmon Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, gf)

• Cooked Tuna Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs)

• Teriyaki Chicken Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, signature)

• Chicken Katsu Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, signature)

• Crab Meat Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs)

• Teriyaki Salmon Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs)

• Tofu Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, vegan)

• Mix Salmon & Tuna Rice Paper Roll

  Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side

Carpaccio

• Salmon Carpaccio

  Yuzu ponzu base with green herb oil, fish eggs, jalapenos, microgreens (signature)

• Tuna Carpaccio

  Yuzu ponzu base with green herb oil, fish eggs, jalapenos, microgreens

Special Big Roll

• Haru

  Tempura king prawn, crab meat, avocado roll. Topped with grilled salmon, mayo, teriyaki (6 pcs, signature)

• Tiger

  Chicken katsu, avocado roll. Topped with grilled parmesan cheese, spicy mayo, teriyaki (6 pcs, signature)

• Pink Lady

  Cooked tuna, avocado roll. Topped with fresh salmon (6 pcs)

• Lion King

  Cooked tuna, avocado roll. Topped with grilled salmon, mayo, teriyaki (6 pcs)

• Veggie Paradise

  Asparagus tempura, avocado, inari roll. Topped with grilled cheese, spicy mayo (6 pcs, vegan)

• Rainbow

  Avocado, cucumber, carrot, lettuce roll. Topped with fresh salmon, fresh tuna, prawn (gf)

• Grilled Cheese

  Tempura king prawn, crab meat, avocado roll. Topped with grilled american cheese, mayo, teriyaki (6 pcs, signature)

• Volcano

  Tempura king prawn, crab meat, avocado roll. Topped with cooked teriyaki salmon, mayo & hot chilli sauce

• Seafood Deluxe

  Fresh salmon, avocado roll. Topped with grilled crab meat, king prawn tempura, sweet chilly sauce (6 pcs)

• Spider

  Soft shell crab, crab meat, avocado, cucumber roll. Topped with mustard, spicy mayo

• Grilled Scallop

  Fresh salmon, avocado roll. Topped with crab meat grilled scallop with teriyaki (6 pcs)

• Shark

  Spicy salmon with avocado roll. Topped with grilled salmon (6 pcs)

• Creamy Scallop

  Crab meat, cucumber, avocado roll. Topped with grilled scallop, haru cream sauce (6 pcs, signature)

• Crunch

  Chicken katsu, cucumber roll. Topped with huge panko crunch flakes (6 pcs)

• Chicken Cheese

  Chicken katsu, avocado roll. Topped with grilled cheddar cheese, mayo, teriyaki (6 pcs)

Salad

• Salmon Avocado Salad

  Fresh mixed greens, avocado, cucumber salad with fresh salmon and avocado (gf). Oriental dressing.

• Grilled Salmon Salad

  Fresh mixed greens, avocado, cucumber salad with grilled salmon and oriental dressing (signature).

• Teriyaki Chicken Salad

  Fresh mixed greens, avocado, cucumber salad with teriyaki chicken and oriental dressing.

• Wagyu Beef Salad

  Fresh mixed greens, avocado, cucumber salad with wagyu beef and oriental dressing.

• Chicken Katsu Salad

  Fresh mixed greens, avocado, cucumber salad with chicken katsu and oriental dressing (signature).

• Karaage Chicken Salad

  Fresh mixed greens, avocado, cucumber salad with karaage chicken and oriental dressing.

• Soft Shell Crab Salad

  Fresh mixed greens, avocado, cucumber salad with soft shell crab and oriental dressing.

Extras

• Steamed Rice
• Brown Rice
• Miso Soup
• Extra Sauce

  Mayonnaise, spicy sauce, spicy mayonnaise, teriyaki sauce, tempura sauce, sweet chilli sauce

Special Combo Bento

• Sushi And Sashimi Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)

• Salmon Steak Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)

• Eel (Unagi) Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)

• Chicken Katsu Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)

• Karaage Chicken Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)

• Chicken Teriyaki Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)

• Seafood Teriyaki Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)

• Beef Teriyaki Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)

• Pork Teriyaki Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)

• Vegetable Teriyaki Bento

  Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (vegan) (or spicy +$2)

Poke Bowl

• Fresh Salmon

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (signature dish)

• Grilled Salmon

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (signature dish)

• Fresh Tuna

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.

• Mixed Sashimi

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.

• Soft Shell Crab

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.

• Chicken Katsu

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (signature dish)

• Teriyaki Chicken

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.

• Wagyu Beef

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.

• Karaage Chicken

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.

• Fresh Tofu

  Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (vegan)

Sizzling Meal

• Chicken (Teriyaki)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Chicken (Spicy)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Wagyu Beef (Teriyaki)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Wagyu Beef (Spicy)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Pork (Teriyaki)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Pork (Spicy)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Vegetable (Teriyaki)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2) (vegan)

• Vegetable (Spicy)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2) (vegan)

• Seafood (Teriyaki)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Seafood (Spicy)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Salmon (Teriyaki)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Salmon (Spicy)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Eel (Teriyaki)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

• Eel (Spicy)

  Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)

Donburi Rice Bowl

• Teriyaki Chicken

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)

• Chicken Katsu With Egg

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)

• Karaage Chicken

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)

• Wagyu Beef

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)

• Eel (Unagi)

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)

• Tempura Prawn

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)

• Sashimi

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2) (signature dish)

• Only Vege With Tofu

  A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2) (vegan)

Japanese Curry

• Chicken Katsu (Japanese Curry)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

• Chicken Katsu (Japanese Curry, Spicy)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

• Karaage Chicken (Japanese Curry)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

• Karaage Chicken (Japanese Curry, Spicy)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

• Tempura Prawn (Japanese Curry)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

• Tempura Prawn (Japanese Curry, Spicy)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

• Plain (Japanese Curry)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

• Plain (Japanese Curry, Spicy)

  Choice of rice or udon noodle with japanese pickles, salad and miso soup

Udon Soup

• Plain

  Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch

• Chicken

  Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch

• Veggie

  Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch

• Chicken Katsu

  Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch

• Wagyu Beef

  Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch (signature dish)

• Seafood

  Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch (signature dish)

• Tempura Prawn

  Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch (signature dish)

Stir Fried Yaki Noodle

• Veggie

  Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (vegan)

• Chicken

  Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2)

• Karaage Chicken

  Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)

• Chicken Katsu

  Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)

• Wagyu Beef

  Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)

• Seafood

  Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)

Bibimbap

• Wagyu Beef Bibimbap

  Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup. (signature dish)

• Fresh Salmon Bibimbap

  Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup. (signature dish)

• Teriyaki Chicken Bibimbap

  Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup.

• Karaage Chicken Bibimbap

  Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup.

• Katsu Chicken Bibimbap

  Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup.

• Veggie Bibimbap

  Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup. (vegan)

Tempura

• Mixed

  Served with sweet apple soy dipping sauce (3pcs prawn & 5pcs veggie)

• Prawn

  Served with sweet apple soy dipping sauce (5pcs)

• Veggie

  Served with sweet apple soy dipping sauce (6pcs) (vegan)

Haru Party Platter

• Large Sushi Rolls (3 Choices)

  24 pcs (fresh tuna, soft shell crab, tempura prawn available for +$2)

• Medium Sushi Rolls (3 Choices)

  18 pcs

• Baby Sushi Rolls (2 Choices)

  12 pcs

Baby Party Platter

• Baby Sushi Rolls

  84 pcs

Salmon Lover Party Platter

• Salmon Nigiri

  12 pcs

• Grilled Salmon Nigiri

  12 pcs

• Salmon Medium Roll

  6 pcs

Family Party Platter

• Salmon Sashimi

  15 pcs

• Tuna Sashimi

  15 pcs

• Salmon Nigiri

  12 pcs

• Tuna Nigiri

  4 pcs

• Prawn Nigiri

  4 pcs

• Salmon Medium Roll

  6 pcs

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