Sandwich Lab
Unit 4/495 Princes Hwy, Rockdale NSW 2216
Cafe
Opening hours
| Mon | 06:30–16:00 |
|---|---|
| Tue | 06:30–16:00 |
| Wed | 06:30–16:00 |
| Thu | 06:30–16:00 |
| Fri | 06:30–16:00 |
| Sat | 07:30–15:00 |
| Sun | 07:30–15:00 |
Menu
Loose Leaf Teas
- Peppermint Tea$6.50
Soothing and refreshing herbal tea with a cool peppermint flavour.
- Lemon Grass And Ginger Tea$6.50
Soothing tea infused with citrusy lemon grass and spicy ginger.
- English Brekky Tea$6.50
Strong and malty black tea, perfect for a traditional English breakfast.
- Earl Grey Tea$6.50
A classic black tea flavoured with bergamot oil, offering a citrusy twist.
Pastries
- Sour Cherry Galette$7.50
Tart and sweet, a classic pastry filled with sour cherries.
- Cherry Danish$7.50
Sweet cherry filling in a flaky pastry.
- Croissant$6.50
Flaky, buttery pastry.
- Fruit Danish$7.50
Sweet pastry filled with fruit.
- Almond Croissant$9.50
Flaky pastry filled with almond goodness.
- Portugese Tart$6.00
Rich, flaky pastry filled with a sweet egg custard.
- Banana Bread$7.00
Moist and sweet bread filled with banana flavour.
- Peach Galette$7.50
Sweet pastry filled with peaches.
- Apple Crumble Muffin$6.50
Moist apple filling topped with a crunchy crumble topping.
Sandwich
- Mini Deli$24.00
basil pesto, olives, sun-dried tomato, rocket, mortadella, stratciotella & calaorese salami
- Salmon$22.00
jalapeno cream cheese, fennel, rocket, dill, salmon, pickled zucchini, pickled shallots, smashed avo, rye bread
- Grilled Chicken$21.00
pesto, spinach, sundried tomatoes, capsicum, pickled chilli, goat cheese & grilled chicken
- Pastrami$22.00
sourdough, nidju mayo, american cheese, sweet pickles, sour krout & pastrami
- Roast Beef$21.00
sourdough, mustard, horseradish, rocket, greyer cheese, pecorino & roast beef
- Triple Cheese$24.00
truffle mushroom, 3 cheeses, mushroom, balsamic vinigar, truffle, & chilli flakes
- Ham And Cheese Deluxe$20.00
sourdough, smoked tomato relish, fresh tomato, greyer cheese, seeded mustard, ham & aioli
- Turkey$21.00
sourdough, boiled egg, smashed avocado, caponata mix & turkey
- Maxi Deli$27.00
mini deli + ham & proscuitto
Smoothie
- Banana$10.00
banana, milk, honey, ice, yogurt
- Berry Mixed$11.00
milk, mixed berries, ice, yoghurt, honey, coconut flex
- Banana Biscoff$15.00
milk, banana, ice-cream, cinnamon, ice, biscoff crumb
- Acai$14.00
banana, coconut water, peanut butter, house-made granola, ice, honey, coconut flakes
Sides
- Hash Brown$5.00
Crispy shredded potatoes, perfect side dish.
- Double Smoked Bacon$6.50
Thick-cut, smoked to perfection bacon.
- Sun Dried Tomato$6.50
Dried tomatoes with intense flavour.
- Sautéed Mushrooms$6.50
Fresh sautéed mushrooms.
- Smoked Salmon$7.50
Smoked salmon, a delicate and rich addition to any meal.
- Mixed Olives$6.50
A selection of mixed olives.
- Smashed Avocado$5.00
Freshly mashed avocado.
- Egg$5.00
Side of egg, a simple addition to any meal.
- Halloumi$6.50
Cypriot cheese, often served grilled or pan-fried.
Food
- Loaded Roll$21.00
Made with fried egg, double smoked bacon, smashed avocado, hash brown, smoked tomato relish, jalapeno cream cheese, chipotle mayonnaise and brioche.
- Eggs Your Way$16.00
Free range eggs on a choice of bread
- Grilled Cheese Omelette$25.00
Made with free range eggs, onion, tomato, spinach, mushrooms, cheese and buttered sourdough.
- Egg And Halloumi Roll$16.00
Made with fried egg, halloumi, smoked tomato relish, jalapeno cream cheese, chipotle mayonnaise, rocket and brioche.
- Eggs Benedict (Pulled Beef)$29.00
Served with pulled beef, poached eggs, hollandaise, chilli sauce, pork crumbs, buttered sourdough
- Eggs Benedict (Smoked Salmon)$29.00
smoked salmon, sautéed spinach, poached eggs, hollandaise and buttered soy linseed sourdough.
- Avocado Toast$25.00
Served with smashed avocado, cherry tomatoes, marinate goat cheese, pickled shallots, za'atar, basil EVO oil and buttered soy linseed sourdough.
- Toast$8.00
Seeded multigrain toast served with butter.
- Egg And Bacon Roll$16.00
Made with fried egg, double smoke bacon, smoked tomato relish, jalapeno cream cheese, chipotle mayonnaise, rocket and brioche.
- Burrata Toast$21.00
Served with burrata, confit tomato, anchovy, balsamic glaze, basil, toasted pistachio and sourdough.
Hot Drinks
- Flat White$5.50
Rich and velvety coffee drink.
- Turmeric$7.00
Warm and comforting turmeric drink.
- Chai$5.50
Spiced black tea, perfect for a warm pick-me-up.
- Sticky Chai$7.00
Spiced black tea with a sweet and creamy twist.
- Macchiato$4.50
Rich and intense espresso shot topped with a dollop of frothed milk.
- Cappucino$5.50
Rich and smooth coffee drink.
- Piccolo$4.50
Rich and smooth espresso shot.
- Espresso$4.50
Rich and intense coffee shot.
- Long Black$5.50
Strong and rich coffee made from espresso-style beans.
- Matcha Latte$7.00
Honey, Cinnamon, Biscoff
- Latte$5.50
Rich and smooth espresso-style coffee drink.
- Hot Chocolate$7.00
Rich and creamy drink to warm your day.
- Dirty Chai$7.00
Rich and aromatic black tea infused with a shot of espresso.
Butterboy Cookies
- Cookies And Cream$9.50
Sweet and creamy cookies with a cookies and cream flavour.
- Nutella Choco Chip Cookie$9.50
Rich, chocolatey cookie filled with Nutella and choco chips.
- Salted Caramel White Chocolate And Macadamia Cookie$9.50
Rich, buttery cookie loaded with white chocolate and crunchy macadamia nuts.
- The Marble Cookie$9.50
Rich, buttery cookie with a marble design.
Sweets
- Waffles$24.00
Served with lime and coconut curd, banana, berries, Belgian chocolate sauce, honeycomb and ice cream.
- Baked Ricotta And Blueberry Hotcake$28.00
Served with butterscotch sauce, berries, toasted nuts, biscoff crumbs, vanilla and maple mascarpone.
Chillers
- Iced Chocolate$8.00
Rich and creamy chocolate drink, perfect for hot days.
- Iced Matcha Latte$9.50
Refreshing green tea latte served over ice.
- Iced Long Black$7.50
Strong and rich coffee served over ice.
- Iced Matcha$8.00
Refreshing green tea flavour in a cool, creamy drink.
- Iced Chai Latte$8.50
Rich and creamy black tea latte served over ice.
- Iced Latte$8.00
Rich and creamy coffee drink served chilled.
Cold Drinks
- Sprite Can 375ml$4.50
- Juice Apple 300ml$6.50
Spring Valley Apple Juice
- Water 600ml$4.00
Refreshing and thirst-quenching bottled water.
- Regular Coke Can 375ML$4.50
Regular Coke
- Fanta Can 375ml$4.50
- Diet Coke Can 375ml$4.50
- Energy Drink 250ml$6.00
V Green Energy Drink 250ml
- Juice Orange 300ml$6.50
Spring Valley Orange Juice
- Energy Drink 250ml Sugar Free$6.00
V Green Energy Drink 250ml Sugar Free
- Coke Zero Can 375ml$4.50
- Guava Soft Drink 370ML$6.00
Soft drink guava 370ml Jarritos
Specialty Sandwich
- Caponata Sandwich$25.00
Made with eggplant and zucchini caponata, olives tapenade, stracciatella, pecorino, toasted almond, basil and schiacciata.
- Hug From Nonna Sandwich$29.00
Made with veal and pork meatball cooked in marinara sauce, stracciatella, pecorino, rocket, basil and baguette.
- Pulled Beef Reuben Sandwich$29.00
Made with slow cooked pulled beef, sauerkraut, pickled cucumber, American cheese, house dressing and rye sourdough.
- Caprese Sandwich$26.00
Made with anchovy, burrata, basil pesto, cherry tomato confit, rocket, balsamic glaze and baguette.
Kids
- Kid Avocado$6.50
Avocado dish for kids.
- Kids Waffle$10.00
Served with banana, strawberry, maple syrup and ice cream.
- Kids Egg$7.50
Simple egg served in a kid-sized portion.