SolBowl Parramatta

Opening hours

Menu

Cold Drinks

• Strawberry Matcha Latte$11.87

  In house made fresh strawberry compote, your choice of milk and Japanese Matcha over ice

• Skin Glow Smoothie$18.62

  Strawberry, banana, avocado, dates, seamoss, collagen, coconut yoghurt & almond milk.

• Matcha Magic Smoothie$18.62

  Banana, pineapple, matcha, mct oil, lion's mane, honey, coconut yoghurt & almond milk.

• Protein Smoothie$15.00

  Blueberry, chia seeds, protein powder, ice, coconut water.

• Iced Chai$9.37
• Iced Chocolate$9.37
• Acai Smoothie$15.00

  Organic Acai, banana, blueberry & coconut water

• Iced Turmeric$9.37
• Berry Delicious Smoothie$15.00

  Banana, blueberry, almond milk, peanut butter.

• Mango Matcha$11.87

  Ceremonial Japanese Matcha & mango.

• Iced Dirty Chai$10.00
• Iced Matcha$9.37
• Protein Matcha$11.87
• Blue Majik Smoothie$15.00

  Banana, coconut yoghurt, pineapple, blue spirulina & coconut water

• Iced Black$7.50
• Mango Magic$15.00

  Mango, vegan vanilla icecream, macadamia nuts & coconut yoghurt.

• Iced Latte$9.37
• Pina Colada Smoothie$15.00

  Mango, pineapple, passionfruit & coconut water

• Power Mocha Smoothie$18.62

  Cacao powder, peanut butter, mct oil, maca, protein powder, coffee, banana, dates & almond milk

• Pink Pitaya Smoothie$15.00

  Organic pink pitaya, mango, strawberry & coconut water

• Clean & Green Smoothie$15.00

  Spinach, cucumber, pineapple, lemon, apple & coconut water

• Blue Cloud Smoothie$18.62

  Blue spirulina, pineapple, banana, peanut butter, protein powder, seamoss, coconut yoghurt & almond milk

• Pink Dream Smoothie$18.62

  Strawberry, mango, pitaya, seamoss, maca, chia pudding & coconut water.

• Classic Matcha$9.37
• Sol Glow Smoothie$18.62

  Pineapple, mango, lions mane, collagen, seamoss, passionfruit & coconut water

• Choc P'nut Butter Smoothie$15.00

  Banana, cacao, honey, peanut butter & almond milk

• Iced Mocha$10.00

Sandwiches

• Cheese & Tomato Sourdough$8.75
• Cheese Toastie$2.50

  A Classic Cheese Toastie.

Acai Bowls

• Apple Crumbl Acai Bowl$21.87

  Organic acai served with our vegan granola, cinnamon, apples, honey, banana, and walnuts.

• Nutella Acai Bowl$21.87

  Organic Acai served with our vegan granola, strawberry, Nutella, and Oreo Biscuits.

• Sol Acai Bowl$21.87

  SB Specialty Acai bowl served with our vegan granola and a variety of fresh, seasonal fruits.

• Snikkers Acai Bowl$21.87

  Organic acai served with vegan granola, natural peanut butter, nuts, cacao nibs, banana, and drizzled with our famous vegan choc sauce.

• Junior Acai Cup$15.00

  Organic Acai served with granola, banana & strawberry in a JNR size cup

• Original Acai Bowl$19.37

  Organic Acai served with granola, banana & strawberry in our standard large size bowl

• Biscoff Acai Bowl$21.87

  Organic Acai served with our vegan granola, Biscoff sauce biscuit, crushed walnuts, and banana.

• Lavashak Acai Bowl$26.25

  Our Viral LAVASHAK ACAI BOWL served with our vegan granola, pomegranate molasses, fresh and tangy Lavashak Rolls and Pomegranate

Raw Slices & Treats

• Banana Bread$7.50
• Protein Ball - Original$5.62
• Protein Ball - Protella$5.62
• GF/VEGAN Muffins$8.12
• GF/VEGAN Brownies - Peanut Butter$8.12
• Raw Slices - Snickers$8.50

  raw, vegan, gluten free, refined sugar free

• GF/VEGAN Brownies - Hazelnut$8.12
• Protein Ball$5.62

  raw, vegan, gluten free, refined sugar free

• Raw Slices - Caramel$8.50

  raw, vegan, gluten free, refined sugar free

• Raw Slices - Bounty$8.50

  raw, vegan, gluten free, refined sugar free

• Fig & Grain Bar$8.12
• Raw Slices$8.50

  raw, vegan, gluten free, refined sugar free

• GF/VEGAN Brownies - Choc Chip$8.12
• GF/VEGAN - Blueberry Muffin$8.12

Toast Toppers

• Toast With Spread$7.50
• Cali Avo$15.00

  Smashed avocado, feta cheese and tomato with lemon & zataar.

• Nutella Toast$11.87

  Nutella, banana, strawberry & cacao nibs on sourdough toast

• P'nut Butter Toast$12.50

  Peanut butter, banana, walnuts, chia seeds & honey on sourdough toast

• Avo Toast$12.50

  Smashed avocado on toast with zataar and pepita seeds

Soft Drinks

• Still Water 600ml$5.62
• Coconut Water - 330ml$5.62

Hot Drinks

• Hot Chocolate$5.62
• Piccolo Latte$5.00
• Matcha Latte$6.87
• Ristretto$5.00
• Dirty Chai$6.12
• Cappuccino$5.62
• Mocha$6.12
• Macchiato$5.00
• Tea$5.62
• Turmeric Latte$6.12
• Long Black$5.62

  Coffee

• Chai Latte$6.12
• Flat White$5.62

  Coffee

• Espresso$5.00
• Latte$5.62

  Coffee

Nicecream Cup

• Snikkers Nicecream Cup$15.00

  Blended banana, cacao powder, dates & peanut butter topped with vegan choc sauce, cacao nibs & crushed nuts.

• Blue Majik Nicecream Cup$15.00

  Blended banana, pineapple & blue spirulina topped with coconut yoghurt & coconut flakes.

• Biscoff Nicecream Cup$15.00

  Blended banana, dates & lotus Biscoff topped with Biscoff spread, Biscuit & walnuts.

• Mango Nicecream Cup$15.00

  Blended Australian mango topped with vegan coconut icecream & fresh macadamia.

Porridge

• SB Original Protein Porridge$18.12

  Creamy Protein Oats, banana, strawberry, blueberry , almonds & chia seeds

• Pistachio Protein Porridge$18.12

  Creamt Protein Oats, creamy pistachio spread & crushed pistachio with banana and strawberry

• Matcha Porridge$18.12

  Made with slow cooked protein oats, served with banana, strawberries, matcha drizzle and crushed nuts.

• Biscoff Protein Porridge$18.12

  Creamy Protein Oats, dates, biscoff spread, walnuts & biscoff biscuits

• Snikkers Protein Porridge$18.12

  Creamy Protein Oats, natural peanut butter, crushed nuts, organic cacao nibs, banana and strawberry

Retail

• Almond Crunch Granola 1 Kg$31.25

Smoothie Bowls

• Snikkers Smoothie Bowl$21.87

  Our natural blend of Banana, organic cacao powder, natural peanut butter, dates, served with our vegan granola, our famous choc vegan sauce, cacao nibs, crushed nuts, coconut flakes, banana, and strawberry.

• Blueberry Bliss Smoothie Bowl$21.87

  Our natural blend of Banana, blueberry, vegan protein, served with our vegan granola, fresh, seasonal fruits, coconut flakes, and a drizzle of honey.

• Biscoff Smoothie Bowl$21.87

  Our fresh blend of banana, dates, and Lotus Biscoff is served with our vegan granola, Biscoff Biscuits, and crushed walnuts.

• Matcha Smoothie Bowl$21.87

  Our Matcha Smoothie Bowl combines the antioxidant power of matcha with the tropical sweetness of banana and pineapple. Layered with crunchy granola and topped with creamy vegan vanilla ice cream and fresh strawberries, it's a satisfying and wholesome treat.

• Black Magik Smoothie Bowl$21.87

  Our natural blend of banana, strawberry, pineapple, organic Activated Charcoal and cinnamon served with our vegan granola and a variety of fresh, seasonal fruits

• Blue Majik Smoothie Bowl$21.87

  Our natural blend of Organic Coconut flesh, banana, pineapple, and organic Blue Spirulina is served with our vegan granola and a variety of fresh, seasonal fruits.

• Bounty Smoothie Bowl$21.87

  Our natural blend of Organic Coconut flesh, banana and pineapple served with our vegan granola, our famous vegan choc sauce, coconut yoghurt, coconut flakes, vegan chocolate shards and strawberry

• Black Forest Smoothie Bowl$21.87

  Banana, cherry, coconut yoghurt & flakes, vegan choc sauce, granola, and seasonal fruits.

• Green Tonic Smoothie Bowl$21.87

  Our natural blend of Banana, organic green spirulina, spinach & pineapple served with our vegan granola and a variety of fresh, seasonal fruits.

• Strawberry Sundae Smoothie Bowl$21.87

  Our natural blend of strawberry banana, hemp seed served with our vegan granola, Goji Berry, coconut flakes, banana and strawberry

• Cacao Smoothie Bowl$21.87

  Our natural blend of banana, dates, and organic cacao, served with our vegan granola, our famous vegan choc sauce, banana, strawberry, coconut flakes, and cacao nibs.

• Pina Colada Smoothie Bowl$21.87

  Our natural blend of Mango, pineapple, and passionfruit is served with our vegan granola and a variety of fresh, seasonal fruits.

• Cookies & Cream Smoothie Bowl$21.87

  Our fresh blend of Banana, organic cacao powder & Oreo served with our vegan granola, our famous vegan choc sauce, Oreo biscuits, cacao nibs, coconut flakes, and fresh, seasonal fruits.

• Pink Pitaya Smoothie Bowl$21.87

  Our natural blend of Organic Pink Pitaya, strawberry, and mango is served with our vegan granola and a variety of fresh and seasonal fruits.

• Espresso Smoothie Bowl$21.87

  Our natural blend of banana, dates, a shot of Coffee served with our vegan granola and famous vegan choc sauce, banana, strawberry, coconut flakes, organic cacao nibs, and Coffee Beans.

• Apple Crumble Smoothie Bowl$21.87

  Our natural blend of Banana, apple, dates, cinnamon served with our vegan granola, walnuts, date syrup and fresh seasonal fruits.

• Choc Mint Smoothie Bowl$21.87

  Our natural blend of banana, peppermint, spinach and organic green spirulina, served with our vegan granola and famous choc vegan sauce, cacao nibs, coconut flakes, banana and strawberry

Grab n Go

• Choc Brownie$8.12

  GF, VG

• Chia Pudding Cup$8.75

  Vegan chia pudding with seasonal fruit and yoghurt

• Caramel Slice (P)$8.50

  GF, RSF, VG

• Zaatar Pita$7.50
• Bounty Slice$8.50

  GF, RSF, VG

• Fig N Grain Slice$8.12

  GF, DF

• Berry Ripe Slice$8.50

  GF, RSF, VG

• Snickers Slice$8.50

  GF, RSF, VG

• Choc Peanut Butter Brownie$8.12

  GF, VG

• Yoghurt Granola Cup$11.25

Limited Edition

• Strawberry Kataifi Cup$18.75
• Dubai Latte$7.50
• Mango Smoothie$15.00

  Mango, vegan coconut ice cream & coconut water, topped with macadamia nuts.

• Strawberry Matcha Latte$11.87

  In house made fresh strawberry compote, your choice of milk and Japanese Matcha over ice

• Strawberry Pistachio Knafeh Cup$18.75

  Fresh strawberry, our famous crunchy Pistachio Knafeh, chocolate and fresh pistachio.

• Mango Matcha$11.87

  Ceremonial Japanese Matcha & mango.

• Biscoff Latte$7.50

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