THISBOWL - Manly

Opening hours

Menu

Salads

• SALMON O.G

  Salmon sashimi, kale, beets, edamame, red onion, roasted sesame dressing, seaweed salad, tobiko, crispy shallots

• Build Your Own Bowl

  Customise your bowl exactly how you like it.

• CHICKEN O.G

  Poached chicken, kale, beets, edamame, red onion, roasted sesame dressing, seaweed salad, crispy shallots

• CHILLI CHICKEN

  Poached chicken, kale, carrot, cucumber, spicy broccoli, radish, green chilli, spicy sesame dressing, umami cashew crunch

• TOFU BOYS

  Roasted tofu, kale, carrot, cucumber, shallots, edamame, roasted sesame or lime tahini dressing, tamari almonds, crispy shallots

• YUZU DAYS

  Poached chicken or roasted tofu, kale, bok choy, shallots, radish, beets, lime tahini dressing, yuzu mayo drizzle, pickled daikon, tamari almonds

• NORI CAESAR

  Poached chicken or roasted tofu, kale, nori, sweet potato, edamame, roasted sesame dressing, umami cashew, crispy shallots

Warm Bowls

• MISO SALMON

  Miso-glazed salmon, cabbage, carrot, shallots, coriander, tamari ponzu dressing, tamari almonds

• SPICY SALMON

  Miso-glazed salmon, kale, spicy broccoli, red onion, radish, chilli, roasted sesame dressing, wasabi mayo drizzle, wasabi peas, and Japanese chilli flakes

• BRAISED BEEF

  Beef brisket, kale, cucumber, sweet potato, red onion, tamari ponzu dressing, wasabi mayo drizzle, umami cashew crunch

Street Food

• LEMON CHICKEN BOX

  Lemon poached chicken, house slaw, sushi rice, umami cashew crunch, roasted sesame dressing, sesame seeds

• KIDS BOX

  Aburi salmon, salmon sashimi, poached chicken or roasted tofu, with carrot, edamame, sushi rice, roasted sesame dressing - for under 12s

• BRAISED BEEF BOX

  Beef brisket, house slaw, sushi rice, umami cashew crunch, roasted sesame dressing, sesame seeds

• COCONUT CHICKEN BOX

  Coconut chicken, house slaw, sushi rice, crispy shallots, pickled daikon, lime tahini dressing, sesame seeds

• MISO-GLAZED EGGPLANT + TOFU BOX

  Miso-glazed eggplant, roasted tofu, house slaw, sushi rice, crispy shallots, pickled daikon, lime tahini dressing, sesame seeds

Drinks

• Sparkling Water
• Still Water
• Berry Schisandra Kombucha
• Ginger Turmeric Kombucha
• Beets & Yuzu House Soda
• Mango, Pineapple & Ginger House Soda
• Miso Bone Broth

  Signature miso dashi bone broth, infused with kombu (that's seaweed). 6.2g protein / serving + Caffeine free (duh)

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