Three Beans Cafe St Ives

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Bowls

• Acai Bowl

  Acai berry blended with banana and coconut water topped with toasted granola, coconut and seasonal fruit (2550kj)

• Green Breakfast Bowl

  With avocado, quinoa, kale, peas, toasted seeds, haloumi, coriander, basil pesto and a free range egg (1420kj)

• Japanese Chicken Bowl

  With brown, rice, avocado, kale, spring onion, cabbage, edamame, sesame, pickled ginger, poached chicken, umami dust and ponzu dressing with Chicken or with Smoked Salmon (1770kj)

• Superfood Bowl

  Chickpeas, peas, marinated feta, parsley, avocado, cucumber, toasted seeds and lemon dressing (2000kj)

• Californian

  quinoa, brown rice, avocado, kale, tomato, black beans, corn, feta, candied walnuts, jalapeno relish and lemon dressing.

Breakfast

• Toast

  With your choice of Jam, Marmalade, Honey, Peanut Butter or Vegemite (Sourdough, Turkish, Rye, Raisin) Gluten Free / Croissant

• Banana Bread

  Made to our secret recipe, toasted and served with praline butter (2000kj)

• Toasted Granola

  Three beans toasted granola with yoghurt, seasonal fruit and roasted honey nuts (2540kj)

• Ham & Cheese Croissant

  (1420kj)

• Bacon & Egg Roll

  With a free range egg and free range bacon on a Brioche bun or Turkish bread (2150kg)

• Breakfast Wrap

  Made with 2 free range eggs, cheese, bacon, tomato relish and rocket (2760kj)

• Eggs On Toast

  2 free range eggs on toast (Poached / Fried / Scrambled) (1690kj)

• Chilli Scrambled Eggs

  Made with free range eggs, served with sesame avocado on sourdough

• Eggs Benedict

  Poached eggs with hollandaise, spinach and bacon on toast (3340kg)

• Vegetarian Breakfast

  With poached eggs, avocado, mushrooms, baby spinach and haloumi and toast (2660kj)

• Big Breakfast

  With 2 eggs, bacon, grilled tomato, sausage, mushrooms, hash browns and toast (3860kj)

• Biscoff Pancakes

  Pancakes with biscoff cream, roasted nuts, ice cream and fresh berries

Coffee / Hot Drinks

• Cappuccino

  Silky frothed milk poured over a shot of espresso, topped with a touch of chocolate

• Flat White

  Velvety steamed milk poured over a shot of espresso

• Latte

  Made by adding perfectly steamed milk to a shot of espresso

• Mocha

  Our hot chocolate and moccha's are made with 40% cocoa

• Espresso

  A single shot of espresso

• Long Black

  A double-shot of espresso over hot water

• Macchiato

  A single shot of espresso with a small amount of steamed milk and foam

• Piccolo

  A baby latte

• Chai Latte

  With a spiced tea concentrate substituted for the espresso

• Hot Chocolate

  Our hot chocolate and moccha's are made with 40% cocoa

• Turmeric Latte

  Silky steamed milk poured over a turmeric elixir

• Matcha Latte

  Silky steamed milk poured over organic green tea matcha

• Malabar Chai

  Chai leaves brewed with milk, served with honey and cinnamon

• Tea

Cold Drinks

• Milkshakes

  Available in all the classic flavours, thickshake add $1

• Cookies & Cream Shake

  Cookies, vanilla ice cream, chocolate and milk (1220kj)

• Fresh Juice (Your Choice Of Combination)

  Apple, orange, carrot, ginger

• Iced Coffee

  (1460kj)

• Iced Chocolate

  (1460kj)

• Iced Mocha

  (1460kj)

• Iced Latte

  (1460kj)

• Iced Long Black

  (1460kj)

• Berry Crush

  Berries blended with apple juice and ice (1020kj)

• Coffee Frappe

  Espresso milk, ice and syrup (Vanilla / Caramel / Hazelnut) (709kj)

Kids Menu

• Fairy Bread

  (964kj)

• Kids Sandwiches

  Fresh sandwich with your choice of homemade seasonal jam, honey, vegemite, or peanut butter

• Kids Toasties

  With your choice of Cheese, Ham and Cheese, Cheese and Tomato

• Kids Pancakes

  With maple syrup, berries and ice cream

Sandwiches / Wraps / Burgers

• Croque Monsieur

  Smoked free range ham, cheese, aioli toasted on Turkish bread

• BRAT

  With free range bacon, avocado, tomato, mayo and rocket on Turkish (2380kj)

• Classic Chicken Sandwich

  With free range poached chicken, mayo, Swiss cheese, tomato and rocket on sourdough (2010kj)

• The Schnitty

  Chicken schnitzel, tomato, rocket and mayonnaise served on Turkish

• Salmon On A Wrap

  Smoked salmon, cream cheese, spinach, pickled onion and avocado on Rye

• Vegetarian Wrap

  With corn and zucchini pattie, tomato, beetroot, avocado, rocket, sour cream and sweet chilli (1810kj)

• Chicken Waldorf

  Poached chicken with walnuts, celery, mayo and avocado on Sourdough or a Wrap (2020kj)

• Cheese Burger

  Beef pattie with cheese, mixed leaves and special burger sauce served on a milk bun with fries

• Katsu Chicken Burger

  Crumbed chicken breast with shredded cos, mayonnaise and katsu BBQ sauce, served with sweet potato fries (2530kj)

• Pesto Chicken Wrap

  Poached chicken, basil mayonnaise, avocado and rocket served on a wrap

• Turkey And Brie

  With Shaved Turkey, brie cheese, cranberry sauce, rocket and avocado on turkish

Smoothies

• Acai Smoothie

  Acai berry blended with coconut water and banana (1420kj)

• Cocoa Banana

  Banana, peanut butter, cocoa nibs, Almond milk, coconut yoghurt and honey (2080kj)

• Green Machine

  Kale, lemon, avocado, coconut water, mint and apple juice (828kj)

• Coconut Berry

  Berries blended with coconut water, coconut yoghurt and banana (1640kj)

Something Else

• Open Grill

  With cheese and tomato relish on sourdough (2380kj)

• The OG Smashed Avo

  Smashed avocado with our marinated feta and semi dried tomatoes on sourdough (2080kj)

• Smashed Avocado With Grilled Halloumi

  with grilled haloumi, pesto and semi dried tomatoes on toasted sourdough (2080kj)

• Corn & Zucchini Fritters

  With spicy tomato relish, avocado and rocket (1010kj)

• Chickpea And Potato Soup

  With sour cream, chutney and toasted sourdough

Food

• Fresh Juice

  Any combination of apple, orange, carrot or ginger

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