Haru Fresh Sushi Mortdale
29A Morts Rd, Mortdale NSW 2223
Japanese restaurant
营业时间
| 周一 | 11:30–15:00, 17:00–21:00 |
|---|---|
| 周二 | 11:30–15:00, 17:00–21:00 |
| 周三 | 11:30–15:00, 17:00–21:00 |
| 周四 | 11:30–15:00, 17:00–21:00 |
| 周五 | 11:30–15:00, 17:00–21:00 |
| 周六 | 11:30–15:00, 17:00–21:00 |
| 周日 | 11:30–15:00, 17:00–21:00 |
菜单
Desserts
- Mochi Ice Cream
2 pcs (vanilla / strawberry / matcha)
Drinks
- Ramune
Original / strawberry / melon / lychee
- Calpis
- Pokka Sparkling Fuji Apple
- Coke
- Coke Zero
- Fanta
- Sprite
- Solo
- Bundaberg
Ginger beer / passion fruit / mango
- Lipton
Peach / lemon / mango
Appetiser
- Plain Edamame
(Vegan, gf)
- Spicy Edamame
(Vegan, gf)
- Truffle Edamame
(Vegan)
- Seaweed Salad
(Gf)
- Gyoja
Pork/prawn/vegetable (4 pcs, signature)
- Vegetable Spring Roll
(4 pcs, vegan)
- Eggplant Agedashi
(4 pcs)
- Eggplant Tempura
(4 pcs)
- Kimchi
- Renkon Lotus Chips
(Vegan)
- Agedashi Tofu
Tofu coated in a crispy batter immersed in hot tentsuyu broth topped with green onion & dried fish flakes (3 pcs)
- Takoyaki
Octopus puffs
- Croquette
Potato croquette with crab meat (4 pcs)
- Calamari Ring
(6 pcs)
- Crab Claw
(4 pcs)
- Inari
(3 pcs, vegan)
- Chicken Karaage
(Signature)
- Cucumber Salad
(Vegan)
Sashimi
- Mini Sashimi
Salmon, tuna (6 pcs, gf)
- Small Sashimi
Salmon, tuna (12 pcs, gf)
- Medium Sashimi
Salmon, tuna (16 pcs, gf)
- Large Sashimi
Salmon, tuna (26 pcs, gf)
Sushi Set
- Small Sushi Set
Salmon, tuna and prawn nigiri with 6pcs rolls (6 pcs nigiri & 6 pcs sushi rolls, gf)
- Medium Sushi Set
Salmon, tuna and prawn nigiri with 6pcs rolls (8 pcs nigiri & 6 pcs sushi rolls, gf)
- Large Sushi Set
Salmon, tuna and prawn nigiri with 6pcs rolls (10 pcs nigiri & 6 pcs sushi rolls, gf, signature)
Sushi & Sashimi
- Small Sushi & Sashimi
Salmon, tuna and prawn nigiri with sashimi and 6 pcs rolls (4 pcs nigiri, 4 pcs sashimi and 6 pcs sushi rolls, gf)
- Medium Sushi & Sashimi
Salmon, tuna and prawn nigiri with sashimi and 6 pcs rolls (6 pcs nigiri, 6 pcs sashimi and 6 pcs sushi rolls, gf, signature)
- Large Sushi & Sashimi
Salmon, tuna and prawn nigiri with sashimi and 6 pcs rolls (8 pcs nigiri, 8 pcs sashimi and 6 pcs sushi rolls, gf)
Fresh Nigiri
- Salmon Nigiri
(5pcs, gf)
- Salmon Avocado Nigiri
(5pcs, gf)
- Tuna Nigiri
(5pcs, gf)
- Prawn Nigiri
(5pcs)
- Scallop Nigiri
(5pcs)
Grilled Aburi
- Grilled Salmon Nigiri
Grilled nigiri with japanese style sauce (5pcs)
- Grilled Prawn Nigiri
Grilled nigiri with japanese style sauce (5pcs)
- Grilled Scallop Nigiri
Grilled nigiri with japanese style sauce (5pcs)
Baby Roll
- Fresh Salmon Baby Roll
6pcs, 1 ingredient only (gf)
- Fresh Tuna Baby Roll
6pcs, 1 ingredient only (gf)
- Teriyaki Salmon Baby Roll
6pcs, 1 ingredient only
- Teriyaki Chicken Baby Roll
6pcs, 1 ingredient only
- Chicken Katsu Baby Roll
6pcs, 1 ingredient only
- Cooked Tuna Baby Roll
6pcs, 1 ingredient only
- Crab Meat Baby Roll
6pcs, 1 ingredient only
- Cucumber Baby Roll
6pcs, 1 ingredient only (vegan)
- Avocado Baby Roll
6pcs, 1 ingredient only (vegan)
Medium Roll
- Fresh Tuna Medium Roll
6pcs inside out roll (gf). Free 1 choice: avocado, cucumber or greens.
- Fresh Salmon Medium Roll
6pcs inside out roll (gf). Free 1 choice: avocado, cucumber or greens.
- Bbq Wagyu Beef Medium Roll
6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.
- Teriyaki Beef Medium Roll
6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.
- Teriyaki Salmon Medium Roll
6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.
- Cooked Tuna Medium Roll
6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.
- California Medium Roll
6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.
- Teriyaki Chicken Medium Roll
6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.
- Chicken Katsu Medium Roll
6pcs inside out roll. Free 1 choice: avocado, cucumber or greens.
- Vegetarian Medium Roll
6pcs inside out roll (vegan). Free 1 choice: avocado, cucumber or greens.
Large Roll
- Fresh Salmon Large Roll
8pcs inside out roll (gf). Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Fresh Tuna Large Roll
8pcs inside out roll (gf). Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Cooked Tuna Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Teriyaki Chicken Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Chicken Katsu Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Bbq Wagyu Beef Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Teriyaki Wagyu Beef Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- California Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Soft Shell Crab Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Tempura Prawn Large Roll
8pcs inside out roll. Half & half available. Free 1 choice: avocado, cucumber or lettuce.
- Vegetarian Large Roll
8pcs inside out roll (vegan). Half & half available. Free 1 choice: avocado, cucumber or lettuce.
Rice Paper Roll
- Fresh Salmon Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, gf)
- Cooked Tuna Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs)
- Teriyaki Chicken Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, signature)
- Chicken Katsu Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, signature)
- Crab Meat Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs)
- Teriyaki Salmon Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs)
- Tofu Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side (4 pcs, vegan)
- Mix Salmon & Tuna Rice Paper Roll
Avocado, cucumber, carrot, greens, with sweet chilli sauce on the side
Carpaccio
- Salmon Carpaccio
Yuzu ponzu base with green herb oil, fish eggs, jalapenos, microgreens (signature)
- Tuna Carpaccio
Yuzu ponzu base with green herb oil, fish eggs, jalapenos, microgreens
Special Big Roll
- Haru
Tempura king prawn, crab meat, avocado roll. Topped with grilled salmon, mayo, teriyaki (6 pcs, signature)
- Tiger
Chicken katsu, avocado roll. Topped with grilled parmesan cheese, spicy mayo, teriyaki (6 pcs, signature)
- Pink Lady
Cooked tuna, avocado roll. Topped with fresh salmon (6 pcs)
- Lion King
Cooked tuna, avocado roll. Topped with grilled salmon, mayo, teriyaki (6 pcs)
- Veggie Paradise
Asparagus tempura, avocado, inari roll. Topped with grilled cheese, spicy mayo (6 pcs, vegan)
- Rainbow
Avocado, cucumber, carrot, lettuce roll. Topped with fresh salmon, fresh tuna, prawn (gf)
- Grilled Cheese
Tempura king prawn, crab meat, avocado roll. Topped with grilled american cheese, mayo, teriyaki (6 pcs, signature)
- Volcano
Tempura king prawn, crab meat, avocado roll. Topped with cooked teriyaki salmon, mayo & hot chilli sauce
- Seafood Deluxe
Fresh salmon, avocado roll. Topped with grilled crab meat, king prawn tempura, sweet chilly sauce (6 pcs)
- Spider
Soft shell crab, crab meat, avocado, cucumber roll. Topped with mustard, spicy mayo
- Grilled Scallop
Fresh salmon, avocado roll. Topped with crab meat grilled scallop with teriyaki (6 pcs)
- Shark
Spicy salmon with avocado roll. Topped with grilled salmon (6 pcs)
- Creamy Scallop
Crab meat, cucumber, avocado roll. Topped with grilled scallop, haru cream sauce (6 pcs, signature)
- Crunch
Chicken katsu, cucumber roll. Topped with huge panko crunch flakes (6 pcs)
- Chicken Cheese
Chicken katsu, avocado roll. Topped with grilled cheddar cheese, mayo, teriyaki (6 pcs)
Salad
- Salmon Avocado Salad
Fresh mixed greens, avocado, cucumber salad with fresh salmon and avocado (gf). Oriental dressing.
- Grilled Salmon Salad
Fresh mixed greens, avocado, cucumber salad with grilled salmon and oriental dressing (signature).
- Teriyaki Chicken Salad
Fresh mixed greens, avocado, cucumber salad with teriyaki chicken and oriental dressing.
- Wagyu Beef Salad
Fresh mixed greens, avocado, cucumber salad with wagyu beef and oriental dressing.
- Chicken Katsu Salad
Fresh mixed greens, avocado, cucumber salad with chicken katsu and oriental dressing (signature).
- Karaage Chicken Salad
Fresh mixed greens, avocado, cucumber salad with karaage chicken and oriental dressing.
- Soft Shell Crab Salad
Fresh mixed greens, avocado, cucumber salad with soft shell crab and oriental dressing.
Extras
- Steamed Rice
- Brown Rice
- Miso Soup
- Extra Sauce
Mayonnaise, spicy sauce, spicy mayonnaise, teriyaki sauce, tempura sauce, sweet chilli sauce
Special Combo Bento
- Sushi And Sashimi Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)
- Salmon Steak Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)
- Eel (Unagi) Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)
- Chicken Katsu Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)
- Karaage Chicken Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2)
- Chicken Teriyaki Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)
- Seafood Teriyaki Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)
- Beef Teriyaki Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)
- Pork Teriyaki Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (or spicy +$2)
- Vegetable Teriyaki Bento
Served with tempura [4pcs], sushi roll [4pcs], edamame, renkon lotus chips, seaweed salad, miso soup, white rice (or brown rice +$2) (vegan) (or spicy +$2)
Poke Bowl
- Fresh Salmon
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (signature dish)
- Grilled Salmon
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (signature dish)
- Fresh Tuna
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.
- Mixed Sashimi
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.
- Soft Shell Crab
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.
- Chicken Katsu
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (signature dish)
- Teriyaki Chicken
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.
- Wagyu Beef
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.
- Karaage Chicken
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included.
- Fresh Tofu
Brown rice, white cabbage, red cabbage, edamame, cucumber, red radish, carrot, avocado, fish eggs, choice of homemade sesame or spicy sesame dressing. *Miso soup included. (vegan)
Sizzling Meal
- Chicken (Teriyaki)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Chicken (Spicy)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Wagyu Beef (Teriyaki)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Wagyu Beef (Spicy)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Pork (Teriyaki)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Pork (Spicy)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Vegetable (Teriyaki)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2) (vegan)
- Vegetable (Spicy)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2) (vegan)
- Seafood (Teriyaki)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Seafood (Spicy)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Salmon (Teriyaki)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Salmon (Spicy)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Eel (Teriyaki)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
- Eel (Spicy)
Seasonal assorted vegetables on sizzling plate served with white rice and miso soup (brown rice +$2)
Donburi Rice Bowl
- Teriyaki Chicken
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)
- Chicken Katsu With Egg
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)
- Karaage Chicken
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)
- Wagyu Beef
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)
- Eel (Unagi)
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)
- Tempura Prawn
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2)
- Sashimi
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2) (signature dish)
- Only Vege With Tofu
A bowl of rice topped with your favourite protein, served with salad, and miso soup. (Spicy +$2) (vegan)
Japanese Curry
- Chicken Katsu (Japanese Curry)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
- Chicken Katsu (Japanese Curry, Spicy)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
- Karaage Chicken (Japanese Curry)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
- Karaage Chicken (Japanese Curry, Spicy)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
- Tempura Prawn (Japanese Curry)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
- Tempura Prawn (Japanese Curry, Spicy)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
- Plain (Japanese Curry)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
- Plain (Japanese Curry, Spicy)
Choice of rice or udon noodle with japanese pickles, salad and miso soup
Udon Soup
- Plain
Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch
- Chicken
Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch
- Veggie
Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch
- Chicken Katsu
Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch
- Wagyu Beef
Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch (signature dish)
- Seafood
Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch (signature dish)
- Tempura Prawn
Thick noodles in broth topped with seaweed, shallot, fish cake, inari tofu, tempura crunch (signature dish)
Stir Fried Yaki Noodle
- Veggie
Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (vegan)
- Chicken
Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2)
- Karaage Chicken
Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)
- Chicken Katsu
Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)
- Wagyu Beef
Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)
- Seafood
Seasonal assorted vegetables with your favorite noodle thin soba or thick udon. (Spicy +$2) (signature dish)
Bibimbap
- Wagyu Beef Bibimbap
Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup. (signature dish)
- Fresh Salmon Bibimbap
Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup. (signature dish)
- Teriyaki Chicken Bibimbap
Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup.
- Karaage Chicken Bibimbap
Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup.
- Katsu Chicken Bibimbap
Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup.
- Veggie Bibimbap
Korean style hot poke with your choice of your favorite. Topped with a fried egg, sesame oil. Spicy dressing on the side with miso soup. (vegan)
Tempura
- Mixed
Served with sweet apple soy dipping sauce (3pcs prawn & 5pcs veggie)
- Prawn
Served with sweet apple soy dipping sauce (5pcs)
- Veggie
Served with sweet apple soy dipping sauce (6pcs) (vegan)
Haru Party Platter
- Large Sushi Rolls (3 Choices)
24 pcs (fresh tuna, soft shell crab, tempura prawn available for +$2)
- Medium Sushi Rolls (3 Choices)
18 pcs
- Baby Sushi Rolls (2 Choices)
12 pcs
Baby Party Platter
- Baby Sushi Rolls
84 pcs
Salmon Lover Party Platter
- Salmon Nigiri
12 pcs
- Grilled Salmon Nigiri
12 pcs
- Salmon Medium Roll
6 pcs
Family Party Platter
- Salmon Sashimi
15 pcs
- Tuna Sashimi
15 pcs
- Salmon Nigiri
12 pcs
- Tuna Nigiri
4 pcs
- Prawn Nigiri
4 pcs
- Salmon Medium Roll
6 pcs